Menopause Reset! is a scientifically-proven program that helps women control the physiological effects of perimenopause and menopause with mind, diet, and exercise solutions that keep blood sugar levels stable and bodies in the fat-burning zone all day long. In the past, controversial hormonal replacement therapy was the only method by which women could positively affect menopausal symptoms. But Menopause Reset! changes all of that. The program regulates...

"A scientific look at weight control that explains how our bodies react to food and the environment, and how our brain affects what and how much we eat and, in turn, is affected by what we eat"--

It's hard enough for Eve to adjust to a new high school without the extra weight she's gained over the summer. Her best friend is ashamed to hang out with her, and she's become the focus of a schoolmate's cruelty. Determined not to be "that pathetic fat girl" at school, Eve struggles with a diet and forces herself to join a mentoring program. The diet only makes her food obsessed, and she feels she is failing as a mentor. How can a lonely fat girl...

"Provides a basic, comprehensive introduction to weight management, including information on using the body-mass index formula and the food pyramid to make healthy food choices"--Provided by publisher.

Author Anthony Warner scrutinizes the explanations of experts in every field, speaks to those who dedicate their lives to helping obese people and to others who live with their own larger bodies every day. As he lays out the best evidence available, he rails against quack theories preying on the desperate and considers whether we are blaming our own bodies for other people's ignorance and cruelty. What remains is the unvarnished truth about one of...