Catalog Search Results
Author
Series
Plant Paradox volume Book 7
Pub. Date
[2024]
Language
English
Description
"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
Author
Language
English
Description
"Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream. There have been other bestselling microbiome books and people think they understand it, but the research is constantly evolving and growing. Dr. Davis has connected the dots between "gut health" and many common, modern ailments and complaints that other books in this category have not,...
Author
Language
English
Description
Debilitating brain disorders are on the rise -- from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: New research indicates that the health of your brain may be, to an extraordinary degree, dictated by the state of your microbiome -- the vast population of organisms that live in your body and outnumber your own cells ten to one....
Author
Publisher
The Countryman Press, a division of W.W. Norton & Company
Pub. Date
[2020]
Language
English
Description
"A groundbreaking guide to your gut. Most people understnad the importance of a healthy gut microbiome for digestive hearlth and overall wellbeing. But what about the mycobiome - the fungi that live inside our bodies? Here, Dr. Mahmoud Ghannoum, the scientist who named the microbiome, reveals what it is and how to balance it." -- inside front cover
Author
Publisher
Agate Surrey
Pub. Date
[2022]
Language
English
Description
"Over the last fifteen years, research into the vast inner workings of the "microbiome" (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with all of the knowledge and resources necessary to understand...
Author
Publisher
White Lion Publishing, an imprint of Quarto UK
Pub. Date
2020.
Language
English
Description
"GROW YOURSELF HEALTHY shows how to transform your gut health with a wealth of gut-friendly crops, projects, recipes and planting plans: Discover how to grow 50 vegetables, fruit & herbs to maximise their nutritional value ; Plan your own gut-health garden using 11 easy projects, with planting plans and best varieties ; Follow 13 recipes for fermented foods to multiply the benefits and enjoy all year round ; Understand the science of gut-health gardening...
Author
Publisher
BenBella Books, Inc
Pub. Date
[2023]
Language
English
Description
"In The GutSMART Protocol, "America's Gut Doctor" Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!)"--
Author
Publisher
Grijalbo, Penguin Random House Grupo Editorial
Pub. Date
2022.
Language
Español
Description
En este libro, Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestro microbiota y, por tanto, a nuestra salud. De la mano de Blanca aprenderás que: -- El aspecto de un alimento no dice nada sobre su calidad. -- La mejor manera de mantener los nutrientes de un alimento es conservarlo bien. Por eso Blanca nos explicará qué, dónde y cuánto tiempo podemos conservar los alimentos...
Author
Publisher
Robert Rose
Pub. Date
2015.
Language
English
Description
The role of diet in shaping a favorable environment for beneficial gut bacteria is becoming more and more apparent. The authors show you strategies to create a healthier gut by eating more probiotic- and prebiotic-rich foods within the framework of a vegetarian diet. Their eight-step program offers a nutritional prescription that will get you into tip-top shape, help you lose weight, and reduce the risk of cancer and heart disease.
Author
Publisher
Pavilion
Pub. Date
2024.
Language
English
Description
"The importance of good gut health for our mental and physical wellbeing is being understood now more than ever before. In this essential guide, gut-health advocates Lisa and Alana Macfarlane show you everything you need to know about taking charge of your gut to improve your wellbeing. Talking you through the gut latest research and science - including the role of probiotics, the effects of illnesses such as Covid-19, and a handy myth-busting toolkit...
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