The complete prebiotic & probiotic health guide : a vegetarian plan for balancing your gut flora + 175 recipes
(Book)

Book Cover
Average Rating
Author
Raman, Maitreyi
Contributors
Sirounis, Angela, author.
Shrubsole, Jennifer, author.
Published
Toronto : Robert Rose, 2015.
ISBN
9780778805175, 0778805174
Status
On Shelf
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Description

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Copies

LocationCall NumberStatus
Bridgeview Public Library - Stacks613.26 RAMOn Shelf
Eisenhower Public Library District - Stacks613.26 COMOn Shelf
Justice Public Library District - Stacks613 RAM PBKOn Shelf

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Subjects

LC Subjects
Cookbooks.
Functional foods.
Gastrointestinal system -- Microbiology -- Popular works.
Popular works.
Prebiotics -- Popular works.
Probiotics -- Popular works.
Vegetarian cooking.
Vegetarianism.

More Details

Published
Toronto : Robert Rose, 2015.
Format
Book
Physical Desc
336 pages : illustrations ; 26 cm
Language
English
ISBN
9780778805175, 0778805174

Notes

Bibliography
Includes bibliographic references and index.
Description
The role of diet in shaping a favorable environment for beneficial gut bacteria is becoming more and more apparent. The authors show you strategies to create a healthier gut by eating more probiotic- and prebiotic-rich foods within the framework of a vegetarian diet. Their eight-step program offers a nutritional prescription that will get you into tip-top shape, help you lose weight, and reduce the risk of cancer and heart disease.

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Citations

APA Citation, 7th Edition (style guide)

Raman, M., Sirounis, A., & Shrubsole, J. (2015). The complete prebiotic & probiotic health guide: a vegetarian plan for balancing your gut flora + 175 recipes . Robert Rose.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Raman, Maitreyi, Angela, Sirounis and Jennifer, Shrubsole. 2015. The Complete Prebiotic & Probiotic Health Guide: A Vegetarian Plan for Balancing Your Gut Flora + 175 Recipes. Toronto: Robert Rose.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Raman, Maitreyi, Angela, Sirounis and Jennifer, Shrubsole. The Complete Prebiotic & Probiotic Health Guide: A Vegetarian Plan for Balancing Your Gut Flora + 175 Recipes Toronto: Robert Rose, 2015.

Harvard Citation (style guide)

Raman, M., Sirounis, A. and Shrubsole, J. (2015). The complete prebiotic & probiotic health guide: a vegetarian plan for balancing your gut flora + 175 recipes. Toronto: Robert Rose.

MLA Citation, 9th Edition (style guide)

Raman, Maitreyi, Angela Sirounis, and Jennifer Shrubsole. The Complete Prebiotic & Probiotic Health Guide: A Vegetarian Plan for Balancing Your Gut Flora + 175 Recipes Robert Rose, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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