A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis. Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts, but study after study has shown that exercise is...

Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.

This exercise system is designed especially for those who suffer from arthritis. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help reduce pain, enhance mobility, and decrease dependence on medication, regardless of current fitness levels. Includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen.

Contains two episodes of the PBS series Functional Fitness with Suzanne Andrews targeted at arthritis sufferers.

This exercise video is specially designed for people with arthritis. The goals of the exercise are to increase and maintain functional strength, endurance, and joint stability, and increase and maintain range of motion and decrease pain and stiffness.

Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers.