Build the life you want : the art and science of getting happier
(Audiobook CD)
Author
Contributors
Winfrey, Oprah, author,
Published
[New York, NY] : Penguin Audio, [2023].
ISBN
9780593912843, 0593912845
Appears on these lists
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| ADD - AUDIOBK_A2 | AUDIO BOOK 158 BRO | On Shelf |
| Alsip-Merrionette Park Public Library District - Adult New | CD 158 BRO | Checked out |
| Bensenville Community Public Library District - New Audiobooks | 158 BRO (AUDIO-CD) | On Shelf |
| Crete Public Library District - Adult Audiobook Nonfiction | CD 158.1 BROOKS, A. | On Shelf |
| Geneva Public Library District - 2nd Flr - Audiobooks | CD 158.1 BRO | On Shelf |
More Details
Published
[New York, NY] : Penguin Audio, [2023].
Format
Audiobook CD
Physical Desc
5 audio discs (6 hr.) ; 4 3/4 in.
Language
English
ISBN
9780593912843, 0593912845
UPC
9780593912843
Notes
Participants/Performers
Narrated by the authors.
Description
Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life, immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve.
Local note
AUDIOBOOK CD
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Citations
APA Citation, 7th Edition (style guide)
Brooks, A. C., & Winfrey, O. (2023). Build the life you want: the art and science of getting happier (Unabridged.). Penguin Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brooks, Arthur C., 1964- and Oprah, Winfrey. 2023. Build the Life You Want: The Art and Science of Getting Happier. [New York, NY]: Penguin Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brooks, Arthur C., 1964- and Oprah, Winfrey. Build the Life You Want: The Art and Science of Getting Happier [New York, NY]: Penguin Audio, 2023.
Harvard Citation (style guide)Brooks, A. C. and Winfrey, O. (2023). Build the life you want: the art and science of getting happier. Unabridged. [New York, NY]: Penguin Audio.
MLA Citation, 9th Edition (style guide)Brooks, Arthur C., and Oprah Winfrey. Build the Life You Want: The Art and Science of Getting Happier Unabridged., Penguin Audio, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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