I'm so effing hungry : why we crave what we crave--and what to do about it
(Audiobook CD)
Author
Contributors
Mathur, Rasika, narrator.
Published
[New York] : HarperCollins, [2023].
ISBN
9798212205962, 9798212205979
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Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Grande Prairie Public Library District - Stacks | BO-CD 616.8526 SHA | On Shelf |
More Details
Published
[New York] : HarperCollins, [2023].
Format
Audiobook CD
Physical Desc
5 audio discs (6 hr., 30 min.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Language
English
ISBN
9798212205962, 9798212205979
Notes
General Note
Compact discs.
General Note
Includes bonus PDF.
Participants/Performers
Narrated by author and Rasika Mathur.
Description
Amy Shah, MD, medical doctor and Instagram personality @fastingmd, shares her five-step program for battling excessive hunger and food cravings using psychobiotics and intermittent fasting.
Local note
AUDIOBOOK CD
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Citations
APA Citation, 7th Edition (style guide)
Shah, A., & Mathur, R. (2023). I'm so effing hungry: why we crave what we crave--and what to do about it (Unabridged.). HarperCollins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Shah, Amy and Rasika, Mathur. 2023. I'm so Effing Hungry: Why We Crave What We Crave--and What to Do About It. [New York]: HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Shah, Amy and Rasika, Mathur. I'm so Effing Hungry: Why We Crave What We Crave--and What to Do About It [New York]: HarperCollins, 2023.
Harvard Citation (style guide)Shah, A. and Mathur, R. (2023). I'm so effing hungry: why we crave what we crave--and what to do about it. Unabridged. [New York]: HarperCollins.
MLA Citation, 9th Edition (style guide)Shah, Amy,, and Rasika Mathur. I'm so Effing Hungry: Why We Crave What We Crave--and What to Do About It Unabridged., HarperCollins, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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