Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life
(Audiobook CD)

Book Cover
Average Rating
Author
Knight, Sarah (Freelance editor)
Published
New York, NY : Hachette Audio, [2018].
ISBN
9781549177316, 1549177311, 9781549119255, 1549119257
Appears on these lists
FPPL Self-Awareness & Non-Violent Communication
New Year, Fresh Start 2023
Status
On Shelf
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Copies

LocationCall NumberStatus
Grande Prairie Public Library District - StacksBO-CD 152.46 KNIOn Shelf
Messenger Public Library of North Aurora - Adult AudiobooksAB 152.4 KNIChecked out
St. Charles Public Library District - Adult AudiobooksAUDIO BOOK 152.46 KNIOn Shelf

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Subjects

LC Subjects
Anxiety.
Audiobooks.
Self-help publications.
Sound recordings.
Stress management.

More Details

Published
New York, NY : Hachette Audio, [2018].
Format
Audiobook CD
Physical Desc
4 audio discs (4.5 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Language
English
ISBN
9781549177316, 1549177311, 9781549119255, 1549119257
UPC
9781549119255

Notes

General Note
Title from container.
General Note
Includes a PDF of supplementary material.
General Note
Compact discs.
Participants/Performers
Read by the author.
Description
When bad things happen to good people, you don't need to be caught without a plan. It turns out, you can prepare for the unexpected. A call to action against paralysis and an emotional insurance policy for an uncertain future, Sarah Knight offers a practical, customizable game plan for taking in stride all bumps on the road of life, no matter how big, small, absurd, or deeply real.
Local note
AUDIOBOOK CD

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Citations

APA Citation, 7th Edition (style guide)

Knight, S. (. e. (2018). Calm the f*ck down: how to control what you can and accept what you can't so you can stop freaking out and get on with your life (Unabridged.). Hachette Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Knight, Sarah (Freelance editor). 2018. Calm the F*ck Down: How to Control What You Can and Accept What You Can't so You Can Stop Freaking Out and Get On With Your Life. New York, NY: Hachette Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Knight, Sarah (Freelance editor). Calm the F*ck Down: How to Control What You Can and Accept What You Can't so You Can Stop Freaking Out and Get On With Your Life New York, NY: Hachette Audio, 2018.

Harvard Citation (style guide)

Knight, S. (. e. (2018). Calm the f*ck down: how to control what you can and accept what you can't so you can stop freaking out and get on with your life. Unabridged. New York, NY: Hachette Audio.

MLA Citation, 9th Edition (style guide)

Knight, Sarah (Freelance editor). Calm the F*ck Down: How to Control What You Can and Accept What You Can't so You Can Stop Freaking Out and Get On With Your Life Unabridged., Hachette Audio, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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