Deep listening : a healing practice to calm your body, clear your mind, and open your heart
(Audiobook CD)

Book Cover
Average Rating
Author
Pransky, Jillian,
Contributors
Wolf, Jessica, author.
Published
[Grand Haven, Michigan] : Brilliance Audio, [2017].
ISBN
9781543618440, 1543618448, 9781543618464, 1543618464
Status
On Shelf
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LocationCall NumberStatus
Franklin Park Library District - AVAUDIOBK 158.12 PRAOn Shelf

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Subjects

LC Subjects
Audiobooks.
Meditation.
Mindfulness (Psychology)
Relaxation.
Self-help publications.
Yoga -- Therapeutic use.

More Details

Published
[Grand Haven, Michigan] : Brilliance Audio, [2017].
Format
Audiobook CD
Physical Desc
6 audio discs (7 hr., 12 min.) : CD audio, digital ; 4 3/4 in.
Language
English
ISBN
9781543618440, 1543618448, 9781543618464, 1543618464
UPC
9781543618440

Notes

General Note
Compact discs.
Participants/Performers
Performed by the author.
Description
Pransky presents her signature Calm Body, Clear Mind, Open Heart program--a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear--often for the first time--what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness--the new mindfulness.
Local note
AUDIOBOOK CD

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Citations

APA Citation, 7th Edition (style guide)

Pransky, J., & Wolf, J. (2017). Deep listening: a healing practice to calm your body, clear your mind, and open your heart (Unabridged.). Brilliance Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Pransky, Jillian and Jessica, Wolf. 2017. Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart. [Grand Haven, Michigan]: Brilliance Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Pransky, Jillian and Jessica, Wolf. Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart [Grand Haven, Michigan]: Brilliance Audio, 2017.

Harvard Citation (style guide)

Pransky, J. and Wolf, J. (2017). Deep listening: a healing practice to calm your body, clear your mind, and open your heart. Unabridged. [Grand Haven, Michigan]: Brilliance Audio.

MLA Citation, 9th Edition (style guide)

Pransky, Jillian,, and Jessica Wolf. Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart Unabridged., Brilliance Audio, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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