BayView Entertainment (Firm)
Publisher
BayView Entertainment
Pub. Date
[2017]
Language
English
Description
Callanetics is a series of small, gentle, precise motions consistently applied that quickly tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust, firm underarms, tone the entire body, and dramatically improve posture. Unlike other exercise programs that stress hard jerking motions, the Callanetics exercises are truly no-impact.
Pub. Date
2013
Language
English
Description
With all the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. Motivation is the key and music is one of the best motivators! Great music makes your workout more enjoyable and keeps you moving! That's why Leslie created a new program to Walk to the Hits! This exciting program features some of Leslie's favorite party songs and High Intensity Interval Training (aka: HIIT) for the perfect combination! Hit music...
Publisher
[Publisher not identified]
Pub. Date
[2014]
Language
English
Description
Finally a kickboxing workout made just for people of size! Basic kickboxing moves are combined for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is perfect to start the fitness journey.
Publisher
BayView Entertainment
Pub. Date
[2021]
Language
English
Description
Happy Yoga from Sarah Starr is designed to bring viewers the beauty of Mother Nature as they receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains two complete gentle seated Yoga practices designed especially for beginners. Sunflower Meadow: Bask in the serene sunflower meadow and enjoy a gentle yoga practice while using a chair for support. Including seated sun salutations along with easy to follow...
Publisher
BayView Entertainment
Pub. Date
[2016]
Language
English
Description
Everyone benefits from practicing balance and coordination. Balance and coordination take on an increasingly important role in maintaining Independence and wellness. Good balance and coordination are important to help get around town, live on one's own and carry out daily activities. Coordination and balance exercises also help one walk more confidently and decrease the likelihood of falls.
Publisher
BayView Entertainment
Pub. Date
[2021]
Language
English
Description
Happy Yoga from Sarah Starr is designed to bring viewers the beauty of Mother Nature as they receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains two complete Yoga practices designed especially for beginners. Sunny Bloom: Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels, especially beginners! Stay low on the mat and experience...
Publisher
BayView Entertainment
Pub. Date
[2016]
Language
English
Description
Leg muscles are out to work in all of one's daily activities from the moment one get out of bed until the time to sleep at night. When strengthen leg muscles, one can positively impact independence and wellness by leaps and bounds. Improve bone density and increase muscle mass as one increase the frequency of these exercises, the weight one lifts and the number of repetitions done. Increased strength and endurance in legs help live daily life with...
Publisher
Bayview Entertainment
Pub. Date
[2017]
Language
English
Description
Within every religion there lurks an underground network controlling and manipulating those in power. Great knowledge was fostered and hidden by these groups. Wars and revolutions were carefully planned and orchestrated by a Universal Brotherhood. The knowledge and power of these people would be deemed sacred and protected.
Publisher
BayView Entertainment
Pub. Date
[2013]
Language
English
Description
Tone your body while relaxing your mind with the breathtaking views and sounds of Maui, Hawaii. This Pilates stretch routine is both gentle and effective, the perfect answer for beginners. The secret is a thorough, 20 minute warm up to establish a mind-body connection, precise abdominal moves to strengthen without straining, and back strengtheners that improve your posture throughout your day.
13) Suzanne Andrews functional fitness: Get stronger bones :3 osteoporosis bone strengthening workouts!
Publisher
BayView Entertainment
Pub. Date
[2016]
Language
English
Description
Build stronger bones with three osteoporosis safe workouts
Series
Publisher
Older Wiser Workouts
Pub. Date
[2014]
Language
English
Description
The older and wiser and wonderful workout is a safe, gentle Applied Functional Science workout that is perfect for beginners or those that have not been exercising regularly. All of the exercises are done either standing or sitting on a chair-no lying down on the floor.
Publisher
BayView Entertainment
Pub. Date
[2012]
Language
English
Description
Cardio Stepping: this high-energy workout is guaranteed to burn calories and increase endurance. Three progressively challenging routines will push you as far as you want to go. Upper & Lower Body Sculpting: sculpt your body lean with this slimming total body toning routine. Zap belly fat, lift your butt, and define your legs using light hand weights (weights are optional).
Pub. Date
2013
Language
English
Description
With all the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. Motivation is the key and music is one of the best motivators! Great music makes your workout more enjoyable and keeps you moving! That's why Leslie created a new program to Walk to the Hits! This exciting program features Leslie's favorite radio hits remixed with a fitness beat and High Intensity Interval Training (aka: HIIT) for the perfect combination!...
Publisher
BayView Entertainment
Pub. Date
[2017]
Language
English
Description
Embark on a sinister travelogue taking you to haunted places few would suspect exist. Armed with video cameras and hiking bags, two ghost hunters explore the grandest, oddest and most haunted buildings to ever exist in Europe.
Publisher
[Publisher not identified]
Pub. Date
[2014]
Language
English
Description
This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions of complicated choreography, this workout is perfect for beginner participants. Equipment required: one small/medium sized towel.
Series
Publisher
BayView Entertainment
Pub. Date
[2016]
Language
English
Description
A workout routine consisting of seated and standing chair exercises that activate and elongate all the muscle groups, designed for all levels of ability, but especially suitable for beginners, seniors, and individuals with physical challenges.