"A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it...

After an extraordinarily bad day during which Cassandra Dankworth's boyfriend breaks up with her and she is fired from her job, she wakes up the next day and has the chance to do it all again, differently. Cassandra Penelope Dankworth is a creature of habit. She likes what she likes (museums, jumpsuits, her boyfriend, Will) and strongly dislikes what she doesn't (mess, change, her boss drinking out of her mug). Her life runs in a pleasing, predictable...

Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients,...

Scott Turow's thrilling drama follows the fate of Rommy Gandolph, an inmate on death row for a triple murder in Kindle County, and the legal friends and foes who hold the keys to his fate. As Rommy nears execution, Arthur Raven, his reluctant court-appointed lawyer, learns of new evidence that may exonerate him. But they run up against Muriel Wynn, Kindle County's formidable chief deputy prosecuting attorney, and Larry Starczek, the original detective...

"The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. Greger examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple...

"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--

The founder of the Preventive Medicine Research Institute outlines scientifically based recommendations for reversing heart disease and other chronic health problems through lifestyle changes designed to slow cellular aging.

Myers offers a medically proven approach to prevent and revers a wide range of inflammatory-related sypmtoms and diseases, from allergies and IBS to Hashimoto's thyroiditis.

Provides a special diet and other techniques to reverse or prevent heart disease, manage stress, and take care of yourself.

Outlines a thirty-day, step-by-step plan that offers scientific insights and shares dozens of satisfying keto-diet recipes for losing weight, reducing inflammation, and bolstering health.