Jack Kornfield guides listeners through medications created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring oneself to wholeness. Listeners join this leading meditation teacher and psychologist for a systematic teaching on the healing power of attention, plus other essential practices.

"Transform your life with this revolutionary and accessible seven-step guide--grounded in energy medicine, neurobiology, and quantum physics--to awaken your true health and potential through energy healing"--

"Embark on a journey deep into the mysteries of Reiki, where you'll create a potent elixir of healing that will unite you with your true self. This book invites you onto the path of self-transformation, helping re-instill your trust in the unshakeable reality that you're already whole. Living Reiki provides tools and practices designed to shed the filters and obstructions created by your ego. The more you release these obstructions, the more you...

"How is Reiki practice like a snow globe, a palm tree, and an anchor? As we navigate life's unpredictable squalls and waves of adversity, we aspire to settle like the snow in a snow globe, feel rooted like the base of a palm tree in a storm, and be anchored like a steady ship. Reiki: A Self Practice to Live in Peace with Self and Others provides readers with self-Reiki how-tos for putting these metaphors into action to build an inner mind-body unshakable...

This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence. The circular movements create...

"Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way"--Back cover

A Return Home provides revolutionary new self-discovery practices that anybody can use to discover your true identity and inner greatness, regardless of your age, where you live. You will learn powerful, new introspection and self-healing tools that author, Roni Roehlk, Life Coach, Reiki Master and Mindful Meditation Practitioner, has used to help thousands of clients. In doing so they have discovered their highest expressions of their being, finding...