Uses photographs of young athletes to demonstrate techniques of the basic skills involved in fielding, throwing, hitting, and baserunning.

Introduces the history, equipment, skills, and strategies of softball.

Hit the lanes with the confidence needed enjoy every frame. With Bowling Fundamentals, players will be ready to line up and execute every situation they might face in the course of the game. With over 30 years of experience author Michelle Mullen provides the expertise that has made her one of the world's most highly sought after instructors. With detailed coverage of the latest equipment in the game along with breaking down the shot to its most basic...

An introduction to the sport of strength training, with and without weights, including its history, equipment, techniques, and variations.