Catalog Search Results
Publisher
Lionsgate
Pub. Date
[2007]
Language
English
Description
Shed the pounds and learn the best moves from Dancing with the Stars with these cardio dance routines inspired by the show: cha-cha, samba, tango, and jive. It's the most fun you've ever had losing weight and toning your body. No partner needed!
Publisher
Lions Gate Entertainment
Pub. Date
[2008]
Language
English
Description
Dance yourself slim with four sizzling and sexy Latin dance routines that feature some of the best fat-burning moves from the show. Includes a specialized toning workout that dancers use to sculpt and lengthen their muscles. No partner needed!
Publisher
Summit Entertainment
Pub. Date
[2012]
Language
English
Description
Burn mega calories with this super-charged, energizing, and fun series of four dance workouts featuring moves from the hit movie, Step Up Revolution. Learn the moves, step by step, before putting the entire routine together for an all-out performance to the actual songs from the movie.
Publisher
Lions Gate Entertainment
Pub. Date
2009.
Language
English
Description
Lose weight and dance off the pounds with three different cardio dance routines. Pro dancers Kym, Lacey, and Dmitry lead viewers through the Swing, Jive, and the Quickstep. Each routine gets the body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts, so viewers can learn with ease and get dancer-fit all at once. No partner needed.
Publisher
Anchor Bay Entertainment
Pub. Date
[2010]
Language
English
Description
Known for her stylish choreography, sparkling energy, and ability to teach anyone to dance, Julianne will lead you through three upbeat routines - no partner needed. 'In these dances, you're working your whole body and you don't even know it, ' Julianne says. 'It really does work!'
Publisher
Lions Gate Home Entertainment
Pub. Date
[2011]
Language
English
Description
Dancing is one of her favorite ways to burn calories and stay fit. So join her and strengthen our heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. Her low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly.
Publisher
Lionsgate
Pub. Date
2012-2013
Language
English
Description
A collection of six ten-minute workouts that target the lower body using target-toning strength, cardio, and ballet- and yoga-inspired workouts; onscreen menu options present the workouts in week-long sequences, following the 30-day workout plan chart, and individually for a custom workout option.
Publisher
Lions Gate Films
Pub. Date
[2009]
Language
English
Description
Shed countless pounds and inches with three fun routines: a sizzling Latin combo, a jazzy-funk Freestyle, and a tantalizing Tango. Pro dancers Lacey, Kym, and Dmitry teach viewers how to dance like a star as they shrink their waistline and sculpt lean muscle. Each exhilarating workout includes easy-to-follow steps that gradually develop into complete, body-sculpting routines.
Series
Publisher
Anchor Bay Entertainment
Pub. Date
[2005]
Language
English
Description
Instructor Marie Forleo gets down with some moves you can debut on the dance floor or use when you're just having fun at home. You'll dance like a diva, get fast and funky and do a little island swing before it's over.
Publisher
Lions Gate Films
Pub. Date
[2012]
Language
English
Description
Get long, lean lines with zero bulk. Get a fit, firm, and graceful body with this ballet inspired workout from Mary Helen Bowers, trainer to the stars. Sculpt a lean, long dancer's body with four 15-minute targeted workouts. Mix and match these workouts to tone your arms, abs, and butt. It's perfect for anyone pressed for time and looking for a quick and challenging workout with great results. Strengthen and stretch muscles simultaneously to elongate...
Publisher
Ballet Beauty
Pub. Date
2013.
Language
English
Description
Burn fat and get a tight and toned body with Mary Helen Bowers, trainer to the stars! Get the heart rate up while sculpting and toning the entire body in a fun and challenging high intensity workout! Includes four ten minute fat burning cardio Allegra workouts, complete with intervals and mat exercises focusing on building lean, toned muscles in the abs, arms, butt and legs. Finish it all off with an extended stretch to lengthen the muscles and a...
Pub. Date
2013
Language
English
Description
Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate the heart rate as its tones the upper body, lifts the seat, shapes legs and strengthens the core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow.
Publisher
Distributed by Anchor Bay Entertainment
Pub. Date
[2009]
Language
English
Description
"The show's choreographer Lisa, along with professional dancers Hilary and Jesus, will take you through a high-energy, easy-to-follow dance workout that will help you party off the pounds disco-style, add some sizzle to your shape with sexy Latin moves, and burn a bunch of calories with a hip hop combination."--Container.
19) Rockin' body
Publisher
Beachbody
Language
English
Description
Get ready to party off the pounds center stage with Shaun T. You'll move and groove to your favorite hits of all time, and have so much fun, you won't even feel like you're working out.
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