In his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school--bestselling and beloved author Parr reassures kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles.

"It's normal for toddlers to worry and feel anxious-they have enough experience with the world to know that things may go wrong. With warmth and empathy, this bilingual English-Spanish board book helps little ones understand what it means to worry and that "Everybody worries, even grown-ups. But worries are not forever. You can help your worries go away." Includes a special section with tips for adults in both languages"--

"This picture book, written in the first person, is gentle, supportive, and straightforward. It describes a child's experience with worry and the many ways it can surface, as well as ways to cope with what can be a challenging emotion for young children. Back matter for adults offers more context and expands on the information in the book"-- "Children learn practical strategies for coping with worry and anxiety. Gentle, supportive, and straightforward,...

"Expertly vetted and playfully presented with comic illustrations, a young person's guide to anxiety management shares reassurance about how everyone gets worried sometimes and what to do when too much anxiety gets in the way."--

Introduces the feeling of worry and helps children understand what to do when they experience that emotion or encounter someone else who is experiencing it.

All children worry sometimes, and they often need help learning how to deal with anxiety. In this encouraging picture book, readers learn ways to help themselves when they feel anxious, nervous, or fearful. Strategies for how to calm down and cope with worries are clearly explained, from breathing exercises and playing with friends to seeking help from an adult. Accompanying the text are gentle illustrations featuring diverse children in a variety...

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

"Sometimes I feel anxious. Sometimes I feel worried. And sometimes these unsettling feelings can grow until they feel totally overwhelming! But no matter how big my anxiety feels, I know there are lots of ways I can help myself and feel better. With fun, witty illustrations and simple, straightforward text, I Feel...Anxious addresses the common feelings that come with being a child. This book makes it easy for kids to identify how they're feeling-and...

Anna is there to help her friends and her little brother with their worries, showing them how to talk it out, ask for support, and face new challenges. When she faces a visit to the dentist, though, Anna feels what it's like to be worried herself. Will she take her own advice and help herself not worry?