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Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself — making the shift by recognizing that...
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a "noisy mind." Sometimes, no matter how hard you try, it seems like
...Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first...
9) The possibility dogs: what a handful of "unadoptables" taught me about service, hope, and healing
Get the latest on all the new iPhone features with this easy-to-read visual guide
Whether you're experienced with using the iPhone or new to the iPhone family, this practical guide provides you with clear visual instructions on how to use your new iPhone 5s or 5c. More than 500 color illustrations, combined with easy-to-follow explanations, get you up and running by clearly showing you how to do everything. Discover how to access and download
...12) ObamaCare survival guide: [the Affordable Care Act and what it means for you and your healthcare]
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