For Adam Reed, basketball is a passport. Adam's basketball skills have taken him from an orphanage in Poland to a loving adoptive mother in Minnesota. When he's tapped to play on a select AAU team along with some of the best players in the state, it just confirms that basketball is his ticket to the good life: to new friendships, to the girl of his dreams, to a better future.

Kids have their own nutritional needs-especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a "healthy" diet, it's often supplemented by convenient but empty calories that are actually slowing them down. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Eat Like a Champion will...

"As schools reopen and clubs reconvene after COVID-19 closures, Kikuzato is eager to try out his new leg. But even with the improved fit, his worry about falling like he did in his first public race plagues his training for the next. Running is as much a mental game as it is a physical one, and between his fear and his fight with Take, Kikuzato isn’t seeing the improvement he hoped his new leg would bring. If he means to succeed, Kikuzato must answer...

In an ultra-conservative America of the not-too distant future when America has become a police state, the annual marathon is the ultimate sports competition. One hundred boys are selected each year to enter a grueling 450-mile marathon walk. The game is simple: maintain a steady walking pace of four miles per hour without stopping. Three warnings, and you're out--permanently. The winner will be awarded whatever he wants for the rest of his life;...

Provides teen athletes with tips and exercises to increase their strength.

Provides teen athletes with tips and exercises to build their endurance.

Looks at different exercises that can improve athletic speed.

"Nina is 18 in the mid-1990s. She's trying to find her place in a world constantly throwing her differences back at her face. Nina was born in a multi-culltural and multi-ethnic family: her father is black Muslim of Gambian origins and her mother is of Polish-Jewish descent. But Nina will turn her differences into strength as she embraces track and field. She runs, not to escape reality, but to be the champion of her own life" --