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Author
Language
English
Description
"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
2) Sugarless: a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Author
Publisher
Union Square & Co
Pub. Date
[2023]
Language
English
Description
"In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells out sugar's detrimental effects on the brain and body. She empowers readers with an easy 7-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good. Sugarless also includes 30 sugar-free recipes. Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly...
Author
Publisher
Fair Winds
Pub. Date
2012.
Language
English
Description
As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects.
Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed
...Author
Language
English
Formats
Description
Schaub challenged her family to join her on a quest to eat no added sugar for an entire year. Along the way, she uncovered the real costs of our sugar-heavy American diet-- including diabetes, obesity, and other health problems. Here is what "kicking the sugar addiction" looks like for a real American family.
Author
Series
Pub. Date
2013
Language
English
Description
Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle.
Sugar addiction is a rapidly growing epidemic that can lead to obesity, chronic fatigue, diabetes, and a host of other medical and psychological problems. Beating Sugar Addiction For Dummies helps those who are affected by
...Author
Series
Publisher
Arcturus
Pub. Date
[2016]
Language
English
Description
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr...
Author
Publisher
Fair Winds Press
Pub. Date
2012.
Language
English
Description
"The modern American child's diet is awash in sugar--including mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup and sweeteners, let alone candy and cookies prevalent at school parties and play dates. Beat Sugar Addiction Now! for Kids gives parents a proven 5-step plan for getting and keeping their child off sugar. Bestselling author and noted physician Dr. Jacob...
Author
Publisher
Fair Winds Press
Pub. Date
2010.
Language
English
Description
With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving their underling causes, breaking sugar cravings forever, and achieving improved health and energy levels.
Author
Publisher
Fair Winds Press
Pub. Date
2015.
Language
English
Description
An Expanded No-Fail Plan to Beating Sugar Addiction! The Complete Guide to Beating Sugar Addiction - now with an improved education section, new research, 50 recipes, and refined treatment methods!With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going cold turkey won't fix it. In an updated version of the groundbreaking book,...
Author
Publisher
Beacon Press
Pub. Date
2016
Language
English
Description
"A funny, candid, and original coming-of-age story told through sugar addiction She doesn't drink or do drugs, but like millions of other Americans, Lisa Kotin has a substance abuse problem. A problem that she can indulge by walking into any corner store in the world or simply by walking to her pantry. Lisa Kotin is addicted to sugar. My Confection is a darkly funny and candid memoir of where sugar took this teenage mime when she left her San Francisco...
17) Unholy trinity: how carbs, sugar & oils make us fat sick & addicted and how to escape their grip
Author
Publisher
[publisher not identified]
Pub. Date
[2023]
Language
English
Description
"Discover why consuming industrially refined and processed carbohydrates, sugar, and vegetable seed oils (UNHOLY TRINITY) accelerates aging, triggers severe weight gain, and started many new-age ailments. Symptom-free, Daniel Trevor thought he was "Mr. Healthy" but was an undiagnosed Type 2 diabetic, which was the root cause of his undiagnosed heart disease, undiagnosed fatty liver disease, and undiagnosed osteoporosis. Having studied technical data...
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