"During the night, as a child sleeps in her bedroom, the reader is taken on an exploration of our solar system, galaxies beyond, and finally the universe as a whole"--

"Developed by literacy experts for students in kindergarten through grade three, this book introduces the benefits of getting sleep to young readers through leveled text and related photos"--Provided by publisher"--

"Learn where creatures such as a frog, duck, horse, and squirrel sleep at night in informational verse"--

The My Healthy Habits series provides the earliest of readers a foundation in developing healthy habits. Sleep Well explores the importance of a good night's sleep in a simple, engaging way that will help readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography. The My Healthy Habits series provides the earliest of readers a foundation in developing healthy...

"When you go to sleep, what does your brain do? Does it rest too? It can't because it's busy working while you snooze! It repairs, and resets, and helps your body even when you aren't awake. Using up-to-date research to explore our brains' critical functions when we are asleep, psychology experts JoAnn and Terrence Deak invite kids (and adults) to unpack all the amazing things your brain is doing when you're not awake-and why it's so important to...

Examines the health benefits of rest and sleep, including dreaming, recharging body energy, and sickness recovery.

Discusses the importance of sleep to personal health, the stages of sleep, sleeping tips, snoring, and dreaming. Includes hand-on learning activities and projects.

It is very important to sleep well. Sleeping well at night helps you perform better at school. It makes you happier and easier to get along with. It makes you healthier. You'll do better in sports and other physical activities. Sleep can even help you make good decisions. A soothing night's sleep can relax you and give you added time so you can make the best choice. These examples and advice will make it fun for you to learn how to improve your sleep...

"We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? This book answers all your questions about what goes on in your head when you snooze, including the difference between light and deep sleep, where dreams come from, and how essential sleep is to staying healthy. Discover fascinating facts about how people slept in the past, and how people sleep in different ways around...

Getting enough sleep is a healthy habit. Sleep All Night!: Healthy Sleeping Habits will teach readers how long they should sleep at night, why sleep is important, and what to do before bed. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division...