An Latin dance-inspired cardio workout, suitable for beginner and intermediate levels.

Set against the decedent glamour and escalating danger of revolution-era Cuba. Katey is a young American woman, who, with her family move to Cuba and discovers love, sensuality and independence. Katey persuades Javier to partner her in a prestigious national dance competition at Havana's Glittering Palace. They secretly meet to practice their dance moves at a steamy night club, where the dancing is hotter than the temperature outside. As the competition...

Say "Adios" to boring workouts, this fat burning fiesta is hot, hot, hot -- AND its super effective too!

"Look up the word "nerd" and you'll find Lily Bailey's picture. She's got one goal: first stop valedictorian, next stop Harvard. Until a stint in the hospital from too much stress lands her in the last place a klutz like her ever expected to be: salsa dance lessons. Look up the word "popular" and you'll find Stone Torres's picture. His life seems perfect - star of the football team, small-town hero, lots of friends. But his family is struggling to...

Each Saturday night, Marisol's family comes together to salsa! Everyone--from Mami and Papi to primos, abuelos, and t̕as--twirls and sways to the catchy rhythm. But ever since Marisol was a baby, her clumsy feet get twisted, and her moves get mixed up. It's better if she just sits and watches everybody else dance. Though, with a little help from Papi and some encouragement from her whole family, maybe Marisol can learn to feel the beat of the instruments...

It was the 1970s and a new sound was echoing through New York City like a revolution. It was hot, it was sexy, it was salsa. From a smoky club in the barrio to Madison Square Garden, one man would rise above the rest to become an icon still beloved by fans today. With his dynamic and devoted wife Puchi by his side, Hector Lavoe blazed a path through life that left a legacy of extraordinary music and personal destruction.

A beginner course that teaches the basic elements of partnered dances for the salsa and the samba.

" ... Both men and women walk you through the steps, individually and together, and show you how to look like a star on the dance floor ... "--Container.