"Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging,...

"How many of us find ourselves exhausted, running on empty with no time for rest, no time for ourselves, no time for God? Bonnie Gray knows exactly what that's like. On the brink of fulfilling a lifelong dream, Bonnie's plans suddenly went off script. Her life shattered into a debilitating journey through anxiety, panic attacks, and insomnia. But as she struggled to make sense of it all, she made an important discovery: we all need spiritual whitespace."--Amazon....

Honest and hilarious, a humorist, in this cautionary tale, examines how treating ourselves with never-ending self-improvement projects is a recipe for burnout, and takes a good hard look at the dark side of self-help.

Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career.
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."—-Arianna Huffington, New York Times Book Review
Overwork is the new normal. Rest is something to do when the important things are done-but they are never done....

"Moms, professionals, and overextended women of every stripe will find day-by-day inspiration on incorporating rest to create radical change in their lives in this empowering gift book from Jolene Hart, bestselling author of the Eat Pretty series"--

Spiraling out after a bad breakup, Wes ends up at a remote rest stop miles away from civilization. His situation worsens after he finds himself locked inside the bathroom with a mysterious figure speaking to him from an adjacent stall. As Wes tries to escape, he finds himself an unwilling player in a situation bigger and more terrible than he could imagine?

"An antidote to burnout culture and an invitation to find joy, balance, and energy through the transformative power of rest"--

"A beloved worship leader and music artist invites women to let go of the striving for control that leaves them exhausted and instead learn to trust God with their deepest dreams and desires"--

This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue,...

Widely acclaimed author Mark Buchanan states that what we've really lost is "the rest of God-the rest God bestows and, with it, that part of Himself we can know only through stillness." Stillness as a virtue is a foreign concept in our society, but there is wisdom in God's own rhythm of work and rest. Jesus practiced Sabbath among those who had turned it into a dismal thing, a day for murmuring and finger-wagging, and He reminded them of the day's...