All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight.--

Thinking about laser eye surgery? Tired of glasses and contacts? Take a look at this easy-to-follow, step-by-step method for improving poor vision. Hackett's innovative self-help guide includes a basic 12-week program of simple routines and drills that are recommended for correcting nearsightedness, farsightedness, crossed eyes, color-blindness, glaucoma, cataracts, and other serious eye problems. Incorporating Dr. William H. Bates' treatment of systematic...

Explains the Bates method for improving one's eyesight, discusses causes of visual problems, and describes techniques for relaxing and exercising the eyes.

This book details strategies designed to improve your eyesight by literally exercising your ability to see. Leo's approach is very specific and targets each degree of vision problem. He explains how you can tone your eye-muscles, release tension and build up energy in order to regain your natural eyesight. "Improve Your Eyesight Naturally" includes simple vision tests that you can use yourself to verify your level of vision and monitor your improvements....