For young people, leading a healthy lifestyle requires education and empowerment. In "Understanding Obesity", readers will explore the social aspects and health effects of obesity, the fundamentals of weight gain and loss, and ways to make healthy choices. Sidebars challenge and expand readers' thinking while relating topics to 21st Century skills and themes--from creativity and innovation to financial literacy. Book also includes a table of contents,...

"Childhood obesity is a growing problem and puts people at risk of other health conditions. Read this book to discover the healthy habits that can treat and prevent childhood obesity"--Back cover.

Due to various medical problems, LaNiyah, a 6 year old kindergartner, has to deal with kids taunting and teasing her because she looks "different.". She wants to share her story and let people to look beyond what shows on the outside and see into the true heart and mind of those who look different.

Learn about the importance of eating right and exercising.

"Each title in the series delves into some of the hottest nutrition and health topics being discussed today. The series also provides readers with tools for evaluating conflicting and ever-changing ideas about nutrition and health"--

Learn about the health risks associated with being overweight and how to combat excessive weight gain.