Looks at the science behind the ancient practices of Buddhism through the story of the spiritual life and teachings of Siddhārtha, the man who would become the Buddha, and how his discoveries anticipated the findings of modern neuroscience.--Publisher

Philosophy is, in its essence, the quest of reality. In the attempt to determine what is real, one has to choose, in the first instance, between the percipient self and the things that it perceives. This choice may seem to be purely metaphysical, but sooner or later it becomes a moral choice and one which is decisive of the chooser's destiny. -Edmond Holmes A wonderful introduction and guide to the teaching of Buddha. Especial helpful for the Westerner...

"Discover the teachings of Jesus and Buddha with over 100 examples presented side by side to reveal striking similarities, a perfect book for anyone interested in Christianity, Buddhism, mindfulness, meditation, and all ways of seeking enlightenment. This stunning collection is perfect for those curious about the influential teachers, Jesus and Buddha, and their lessons of peace, love, patience, and kindness. Witness as two of the most holy beings...

"Shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of daily life"--Adapted from publisher marketing.