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Author
Publisher
The Countryman Press, a division of W.W. Norton & Company
Pub. Date
[2020]
Language
English
Description
"A groundbreaking guide to your gut. Most people understnad the importance of a healthy gut microbiome for digestive hearlth and overall wellbeing. But what about the mycobiome - the fungi that live inside our bodies? Here, Dr. Mahmoud Ghannoum, the scientist who named the microbiome, reveals what it is and how to balance it." -- inside front cover
Author
Publisher
White Lion Publishing, an imprint of Quarto UK
Pub. Date
2020.
Language
English
Description
"GROW YOURSELF HEALTHY shows how to transform your gut health with a wealth of gut-friendly crops, projects, recipes and planting plans: Discover how to grow 50 vegetables, fruit & herbs to maximise their nutritional value ; Plan your own gut-health garden using 11 easy projects, with planting plans and best varieties ; Follow 13 recipes for fermented foods to multiply the benefits and enjoy all year round ; Understand the science of gut-health gardening...
Author
Publisher
Hachette Go
Pub. Date
2023.
Language
English
Description
"Belly bloat, diarrhea and constipation, and irritable bowels may not seem like the sexiest topics-but they still affect thousands of Americans every year. Rather than focusing on a single approach, Regular aims to help readers identify the likely cause of their irregular bowel symptoms with a wide variety of more personalized solutions. For example, Freuman explains that, while a high fiber diet that might help someone with opioid-induced constipation,...
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