Catalog Search Results
Author
Pub. Date
[2022]
Language
English
Appears on list
Formats
Description
"With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies. Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed...
Author
Publisher
HarperOne
Pub. Date
[2012]
Language
English
Description
A Must-Have Guide for the Smart Vegan
A vegan lifestyle is the newest hot health trend--thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of
...3) The 150 healthiest foods on earth: the surprising, unbiased truth about what you should eat and why
Author
Publisher
Fair Winds Press
Language
English
Formats
Description
"In this newly updated nutrition reference guide, acclaimed nutritionist and best-selling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts--so you can make good, health-conscious decisions about which foods you and your family should eat"--Page 4 of cover.
Author
Publisher
Dutton
Pub. Date
[2020]
Language
English
Description
"Cheese puffs. Coffee. Sunscreen. Vapes. George Zaidan reveals what will kill you, what won't, and why-explained with high-octane hilarity, hysterical hijinks, and other things that don't begin with the letter H. Ingredients offers the perspective of a chemist on the stuff we eat, drink, inhale, and smear on ourselves. Apart from the burning question of whether you should eat that Cheeto, Zaidan explores a range of topics"--
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2018.
Language
English
Description
The self-taught cook and restaurateur explains how to use flavor principles and such ordinary ingredients, as parmesan, tomatoes, and caramelized onions, to ratchet up the flavor of any dish, with recipes illustrating the techniques.
Author
Series
Publisher
Mason Crest
Pub. Date
[2018]
Language
English
Description
All kinds of foods, from breads to veggies to your favorite candy bars, have carbohydrates in them. But despite what you may have heard, carbs are not all bad. Athletes certainly know this, which is why they carbo-load before big games. This book explores starches and other carbs, helping you tell the good from the bad. The media is full of advice about what foods to eat and what to avoid. Unfortunately, the advice is constantly changing and often...
Author
Publisher
Three Rivers Press
Pub. Date
[2015]
Language
English
Description
"Based on his popular Wired magazine column What's Inside, Patrick Di Justo takes a cold, hard ... look at the shocking, disgusting, and often dumbfounding ingredients found in everyday products, from Cool Whip and Tide Pods to Spam and Play-Doh. He also shares the madcap stories of his extensive research, including tracking down a reclusive condiment heir, partnering with a cop to get his hands on heroin, and getting tight-lipped snack-food execs...
Publisher
Permacology Productions
Pub. Date
[2012]
Language
English
Description
From the creators of the best-selling documentary Food Matters comes another hard-hitting film certain to change everything you thought you know about food and nutrition. It exposes shocking secrets the diet, weight loss and food industries don't want you to know about deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve and how to escape the diet trap forever.
Author
Publisher
Ulysses Press
Pub. Date
[2021]
Language
English
Description
Discover how to use the Glycemic Index to manage diabetes, control blood sugar, and monitor glucose intake from food to take control of your health. Based on the proven science of the Glycemic Index (GI) but made even easier to use, Glycemic Load (GL) dieting is the best way to follow a healthy lifestyle. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. Inside you'll find:...
Publisher
Distributed by Permacology Productions
Pub. Date
2008.
Language
English
Description
A documentary that takes a look at the trillion dollar worldwide 'Sickness Industry', and exposes a growing body of scientific evidence indicating that nutritional therapy can be more effective, more economical, less harmful and less invasive than most conventional medical treatments.
Author
Publisher
Columbia University Press
Pub. Date
[2014]
Language
English
Description
In the West, we have identified only four basic tastes--sour, sweet, salty, and bitter--that, through skillful combination and technique, create delicious foods. Yet in many parts of East Asia over the past century, an additional flavor has entered the culinary lexicon: umami, a fifth taste impression that is savory, complex, and wholly distinct. Combining culinary history with recent research into the chemistry, preparation, nutrition, and culture...
16) The flavor matrix: the art and science of pairing common ingredients to create extraordinary dishes
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2018.
Language
English
Description
"A revolutionary new guide to pairing ingredients, based on a famous chef's groundbreaking research into the chemical basis of flavor. As an instructor at one of the world's top culinary schools, James Briscione thought he knew how to mix and match ingredients. Then he met IBMWatson. Working with the supercomputer to turn big data into delicious recipes, Briscione realized that he (like most chefs) knew next to nothing about why different foods taste...
Author
Publisher
Rockridge Press
Pub. Date
[2020]
Language
English
Description
"A gentle, comforting, body-positive approach to food. It's time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition. You will be introduced to intuitive eating concepts that challenge what you previously believed...
Author
Series
Publisher
Rosen Central
Pub. Date
2018.
Language
English
Description
We all know that eating too much sugar and too much salt isn't good for us. It will surprise readers to learn just how dangerous eating too many sugary and salty snacks can be. Chips and candy are obvious culprits, but fruit snacks and other seemingly healthy snacks can also have high levels of sugar and salt. In this eye-opening book, readers will learn to look more critically at the snacks they eat and will learn about the serious, long-term health...
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