As a parent you strive to model kindness, compassion, and patience when interacting with your children. But no parent is perfect, and in difficult or stressful moments, you may react to your kids in ways that don't exactly fit your ideal model of parenting -- for example, yelling. You aren't alone. Parental reactions are often deeply ingrained, and you likely learned them from your parents. So how can you break this cycle and be the kind of parent...

"A soon-to-be big sister and her parents prepare for the arrival of a new baby in the family. Alternating panels depict what the family is experiencing in tandem with how the baby is growing, spanning everything from receiving the news about the new baby to the excitement of its arrival. In this pregnancy book unlike any other one out there, watch what's actually happening through meticulously detailed, actual size illustrations, perfectly paired...

"Based on groundbreaking research that has the power to change the lives of countless children—and the adults who love them."
—Susan Cain, author of Quiet: The Power of Introverts.
A book that offers hope and a pathway to success for parents, teachers, psychologists, and child development experts coping with difficult children.
     In Tom Boyce's extraordinary new book, he explores...

A counting primer that combines contrasting illustrations with animal facts, inviting young children to count a woodpecker's 30 roosting holes, a giraffe's 200 spots, and 1000 baby seahorses.

Both inside and outside of school, children today seldom play and explore without adult supervision, and are afforded few opportunities to control their own lives. The result: anxious, unfocused children who see schooling-- and life-- as a series of hoops to struggle through. Gray argues that we are squelching our children's' natural instincts to learn, equipped with the curiosity, playfulness, and sociability to direct their own education. "In Free...

"We can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original and comprehensive approach to help readers harness the power of positive emotions and overcome stress for good. The unique mindfulness exercises in this book provide a recipe for resilience, empowering readers to master their emotional response to stress, overcome negative...

"There is a young adult mental health crisis in America. So many twentysomethings are struggling-especially with anxiety, depression, and substance use-yet, as a culture, we are not sure what to think or do about it. Perhaps, it is said, young adults are snowflakes who melt when life turns up the heat. Or maybe, some argue, they're triggered for no reason at all. Yet, even as we trivialize twentysomething struggles, we are quick to pathologize them...

"We all need mentors. Here are more than 100 of the world's best. When facing life's questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. To find his own, four-time #1 best-selling author Tim Ferriss tracked down more than 100 eclectic experts to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No...

Now in its seventh edition, this fully revised and updated workbook--highly regarded by therapists and their clients--offers the latest stress reduction techniques to combat the effects of stress and integrate healthy relaxation habits into every aspect of daily life.

Psychologist Walter Mischel, designer of the well-known Marshmallow Test, explains what self-control is and how to master it.