Catalog Search Results
Author
Series
Publisher
Hay House Inc
Pub. Date
2018.
Language
English
Description
"What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional...
Author
Pub. Date
[2015]
Language
English
Description
This groundbreaking book by a top Functional Medicine specialist reveals that everything you put into your gut can either create serious digestive issues or fix them. Dr. Vincent Pedre understands gut problems firsthand. He suffered from irritable bowel syndrome for years before becoming an expert in Functional Medicine and learning how to heal his body through food. Dr. Pedre drew from his own experience to develop the Gut C.A.R.E. Program, an approach...
Author
Publisher
Goop Press, Grand Central Life & Style
Pub. Date
2019.
Language
English
Appears on list
Description
Shares more than one hundred recipes that focus on clean ingredients, delicious flavors, and targeted health benefits, and includes meal plans, detoxes, and cleanses to address specific health needs in accordance with specialist recommendations.
Author
Series
Medical medium volume 6
Publisher
Hay House, Inc
Pub. Date
[2020]
Language
English
Description
William provides "one-stop resource for cleansing of all kinds, starting with his ... nine-day 3:6:9 cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You'll discover how to choose the cleanse that's right for you; a deep dive into the causes of your symptoms and conditions; critical cleanse dos and don'ts, including modifications and substitutions;...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2014]
Language
English
Description
"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments....
Author
Series
Language
English
Formats
Description
"From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. In the deadly game of predator versus prey, an adult gazelle can outrun a hungry lioness, a sparrow can take flight when stalked by a cat, and a skunk can let loose a spray of noxious liquid to temporarily blind a fox. The stakes...
Author
Language
English
Formats
Description
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains...
Author
Pub. Date
[2020]
Language
English
Appears on list
Formats
Description
Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits,...
Author
Language
English
Appears on these lists
Formats
Description
"Most of us are constantly plugged in and stressed out--tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits" --Amazon.
Author
Series
Publisher
Hay House, Inc
Pub. Date
[2019]
Language
English
Description
Introduces celery juice's ability to create improvements on every level of our health. Includes instructions on how to make the juice, how much to drink, and when to drink it, and what to expect as your body begins to detox, plus answers to FAQs.
Author
Publisher
Little, Brown and Company
Pub. Date
2015.
Language
English
Description
Blogger Vani Hari ("The Food Babe") invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Includes anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes.
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2013]
Language
English
Description
"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard. "If not a sweet treat, " we ask, "then what?"
Author
Publisher
Grand Central Life & Style
Pub. Date
2015.
Language
English
Description
"When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen....
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2016.
Language
English
Description
The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan. --publisher's description.
Author
Series
Pub. Date
[2015]
Language
English
Formats
Description
"Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the gluten-free wagon or for newcomers who need a jump-start to weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete detox experience. In addition to the brand-new quick-start program, Dr. Davis...
Author
Publisher
HarperOne
Pub. Date
[2019]
Language
English
Description
"A natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of 'The Pill'--for the millions of women who take it for acne, PMS, menstrual cramps, PCOS, Endometriosis, and many more reasons other than contraception"--
Author
Publisher
Rowman & Littlefield
Pub. Date
[2018]
Language
English
Description
Cancer affects 1 in 2 persons, and nearly everyone has an autoimmune-related disease or allergy. We live in a world where the incidence of illness grows as fast as the GDP. Industrialization has created a world that puts products before human and environmental health. Exercise and eating right is not enough. In this rapidly growing world, our resources are depleting along with our health and the public sees and feels this daily.
Health and Wellness...
Health and Wellness...
Author
Publisher
HarperWave, an imprint of HarperCollins Publishers
Pub. Date
[2015]
Language
English
Description
"Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates ... how to maintain these processes, thereby allowing our bodies to do the rest"--Amazon.com.
Author
Publisher
St. Martin's Press
Pub. Date
2015.
Language
English
Description
Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal. The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen. Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start big change: More than 50 smoothie recipes built to boost your immunity...
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