A Podcast host, spiritual director and best-selling author offers guidance to help readers recognize when to leave situations that are no longer useful, including how to navigate endings without closure and differentiate between peace and discomfort avoidance.

"Every day we make choices--about food and other purchases, financial investments, our children's health and education, even the causes we champion or the planet itself. Unfortunately, we often choose poorly. Using dozens of eye-opening examples and drawing on decades of behavioral science research, Nudge shows how sensible "choice architecture" can help us to overcome the biases that lead to bad decisions and nudge us toward the best decisions for...

"From praising dictators to alienating allies, Trump has made chaos his calling card. Has his strategy caused more problems than it solved?"--

"Few things will change your trajectory in life or business as much as learning to make effective decisions. Yet few of us recognize opportunities to decide in the first place. The moments that matter do not always announce themselves. No one pulls you aside and says, slow down and think, you are about to do something stupid. And yet the decisions we make in these moments move us closer or further away from the results we ultimately seek--love, belonging,...

Whether you're an athlete, an employee, a parent or a spouse, the author's approach helps you to gain mental control by replacing hardwired negativity with what he calls "neutral thinking," a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, leading to clarity and calm in the critical moments before taking decisive action.

"Since the start of Donald Trump's presidential run, one question has quietly but urgently permeated the observations of concerned citizens: What is wrong with him? Constrained by the American Psychiatric Association's "Goldwater rule," which inhibits mental health professionals from diagnosing public figures they have not personally examined, many of those qualified to answer this question have shied away from discussing the issue at all. The public...

An authoritative and accessible guide to this foundational form of collaborative decision-making. Uses images, stories and step-by-step instructions to teach the basics of circle and explore its deeper meanings. Written by two pioneers in reviving, standardizing and popularizing circle process. More and more organizations are looking for alternatives to rigid, top-down hierarchy. Even the most old-school now realizes that good ideas can come from...

"Explains the phenomena of craving in real and accessible terms, explaining why we just can't get enough. Gives tools and guidance to find satisfaction without giving in to our cravings. Explains how and why our brain drives behavior, how to change the part of our brain that fuels our cravings, and the warning signs that craving is evolving into addiction"--Provided by publisher.

Our futures depend not just on the results of the choices we make, but on how well we handle making these hard choices and the serious scrutiny that comes with them. Huston shows how men and women approach decisions differently, though not necessarily in the ways we have been led to believe. She opens up the conversation about how we can best shape our habits, perceptions, and strategies, not just to make the most of our own opportunities, but to...

The ability to make wise, educated decisions is essential to living a successful and fulfilled life. Whether simple or complex, private or public, decisions are an essential part of life, affecting individual lives for good or ill, as well as friends, families, and communities. Decision-making is a skill--one that can be learned, honed, and perfected. When the necessary components of a smart decision are understood, mistakes can be sidestepped. When...