Fully endorsed by the World Boxing Council (WBC), and featuring a foreword by world champion Julio César Chávez, professional, certified boxing instructors Andy and Jamie Dumas show readers how to have fun and boost stamina, strength, and agility while throwing punches. Designed for men and women of all ages, Knockout Fitness is a twelve-week program that seamlessly combines the best of "old-school" boxing training techniques with the latest cardiovascular...

Weaving fundamental skills into a progression of drills that hone technique in fighting situations, this book aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting.

Get off the couch and get moving with fun, boxing-based rhythmic exercises set to the instrumental beats of songs by popular artists. You can personalize your workouts by selecting from different fitness goals.

"In this high-interest novel for teen readers, Jason is determined to find out the truth about his sister's death."-- Jason is sure his sister, Becca, was murdered, but he's the only one who thinks so. After finding a photograph Becca kept hidden, he decides to infiltrate a boxing gym to prove that she didn't die accidentally. As a transgender kid, Jason's been fighting for as long as he can remember, and those skills are going to come in handy as...

Rocky's training takes him to icy Siberia where he prepares for a globally-televised match in Moscow to face Drago, a six-foot, 261-pound fighter who has the backing of the Soviet Union.

Eddie 'The Beast' Hall presents The World's Strongest Audiobook, an Original Audiobook Production by Recorded Books. Go behind the scenes with Eddie as we follow his incredible journey from World's Strongest Man to competing in 'The Heaviest Boxing Match in History', featuring training diaries, 10 rounds of mental preparation, and documentary clips. You'll hear exclusive podcast style interviews with iconic friends including Ross Edgley, James Haskell,...

Learn how to box with personal lessons from Jeff Mayweather, one of the world's best trainers and former IBO super featherweight champion. Mayweather gives various tips and techniques for working the heavybag, double-end bag, and speedbag. Learn how to use these bags to simulate boxing a real opponent in order to transfer these skills into the ring.

Hector Villa, migrant farm worker by day and a part-time prizefighter by night, struggles for a better life for himself and his ailing mother. When Hector discovers their rich rancher boss has slashed his mother's salary, he pays the ultimate price for brawling with the boss' thugs: a one-way ticket back over the Mexican border. Beaten up and jobless, Hector joins forces with an old-school trainer and sets his sights on the rancher's boxer son for...