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"After an entire summer trying to figure out how to go back to being the person she was before her depression and anxiety diagnosis, twelve-year-old Pluto finds out--with the help of the Hayden Planetarium hotline, a new tutor, and a new friend--that there is no old or new Pluto, there's just Pluto, growing up"--
Author
Language
English
Description
"Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for...
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English
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"Nina Hill's life may not seem like much, but for a person battling anxiety, it's more than enough. She enjoys her job at a bookstore and her small circle of friends. Until a visit from a lawyer changes everything ... The father that Nina never knew existed has died, leaving behind an enormous extended family. Nina now has innumerable sisters, brothers, nieces, nephews, and cousins all living within a twenty-mile radius--some welcoming and some not...
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English
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2023 ALA Children's Award Winners and Nominees
2023 Caldecott & Newbery Awards (SCPL-YS)
Books Written in Verse- Youth and Teen
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2023 Caldecott & Newbery Awards (SCPL-YS)
Books Written in Verse- Youth and Teen
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Description
Twelve-year-old Iveliz is trying to manage her mental health and advocate for the help and understanding she deserves, but in the meantime her new friend calls her crazy and her abuela Mimi dismisses the therapy and medicine Iveliz needs to feel like herself.
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English
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HPL Mental Health Awareness Month
Mental Health Fiction and Nonfiction
Mental Health: Lived Experiences
Mental Health Fiction and Nonfiction
Mental Health: Lived Experiences
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Description
The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been developed to counteract it, and provides a history of the efforts to understand this common form of mental illness.
Author
Pub. Date
[2017]
Language
English
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Books about Mental Health
Children's Staff Picks Soup
Coping Skills and Mental Health - Teen
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Children's Staff Picks Soup
Coping Skills and Mental Health - Teen
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Description
"Sixteen-year-old Aza never intended to pursue the mystery of fugitive billionaire Russell Pickett, but there's a hundred-thousand-dollar reward at stake and her best and most fearless friend, Daisy, is eager to investigate. So together, they navigate the short distance and broad divides that separate them from Russell Pickett's son, Davis. Aza is trying. She is trying to be a good daughter, a good friend, a good student, and maybe even a good detective,...
Author
Publisher
Crown
Pub. Date
[2017]
Language
English
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Description
A wry, sympathetic, bracingly honest account of living with anxiety, coupled with deep reportage on the science of anxiety disorders. --
"A wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied....
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English
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"Nine out of ten dentists agree, Mazey Eddings's rom-com A Brush with Love makes your smile brighter!* (*not scientifically proven). Harper is anxiously awaiting placement into a top oral surgery residency program when she crashes (literally) into Dan. Harper would rather endure a Novocaine-free root canal than face any distractions, even one this adorable. A first-year dental student with a family legacy to contend with, Dan doesn't have the same...
Author
Language
English
Formats
Description
"October 1983. When single mom Eleanor Mazinski goes out a for a much-needed date night, she leaves her two young children-sweet, innocent six-year-old Ben and precocious, defiant twelve-year-old Mira-in the capable hands of their sitter, Amy. The quiet seventeen-year-old is good at looking after children, despite her anxiety disorder. She also loves movies, especially horror flicks. Amy likes their predictability; it calms the panic that threatens...
Author
Publisher
Simon Element
Pub. Date
[2022]
Language
English
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Description
"Functional medicine innovator and founder of nationally renowned practice Parsley Health, Dr. Robin Berzin's definitive work on how to fight the physical ailments at the root of the international epidemic of burnout, anxiety, and stress"--
16) Everywhere blue
Author
Publisher
Holiday House
Pub. Date
[2021]
Language
English
Description
Twelve-year-old Maddie, who suffers from anxiety, loves music, math, and everything in its place, but when her older brother Strum disappears from his college campus, her family starts slipping away from her.
Author
Language
English
Description
From the #1 New York Times bestselling author of The Midnight Library.
The world is messing with our minds. What if there was something we could do about it?
Don’t miss Matt Haig’s new novel The Life Impossible, coming September 2024
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital...
The world is messing with our minds. What if there was something we could do about it?
Don’t miss Matt Haig’s new novel The Life Impossible, coming September 2024
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital...
Author
Publisher
Abrams Image
Pub. Date
2023.
Language
English
Description
"Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years-including climate change, political polarization, systemic racism, gun violence, and financial instability-it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials...
Author
Publisher
Ramsey Press, The Lampo Group
Pub. Date
[2023]
Language
English
Description
"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...
Author
Publisher
Bloomsbury Publishing
Pub. Date
2020.
Language
English
Description
"Laura is a nurse in a pediatric unit. On long, quiet shifts, she and her colleagues, clad in their different shades of blue, care for sick babies, handling their exquisitely fragile bodies, and carefully calibrating the mysterious machines that keep them alive. Laura may be burnt out. Her hands have been raw from washing as long as she can remember. When she sleeps, she dreams of water; when she wakes, she finds herself lying next to a man who doesn't...
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