"The creator of the MIND diet, which is backed by scientists, doctors and organizations such as the Alzheimer's Association and AARP, offers this practical, day-by-day guide to eating for weight loss, vitality and a lifetime of optimal cognitive function"--

An Ayurvedic physician in the field of mind/body medicine and natural wellness, Andreas Moritz discusses the real root causes of Alzheimer's disease, both physical and spiritual. The author lays out cutting edge research combined with centuries-old natural health wisdom giving you the powerful tools and inspiration to take control of your health for years to come.