Hip hop abs. Hips, buns, and thighs
(DVD)
Published
[Place of publication not identified] : Beachbody ;, [2007].
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Batavia Public Library District - Adult AV | DVD 613.71 HIP | On Shelf |
More Details
Published
[Place of publication not identified] : Beachbody ;, [2007].
Format
DVD
Physical Desc
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
678026410198
Notes
General Note
Bonus feature: Learn to dance, hip hop groove. Special features: even louder music and meet the cast.
Participants/Performers
Instructor, Shaun T.
Description
Fat burning cardio is a maximum calorie burn that targets your abs. Shaun T teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten."
System Details
DVD.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
T, S., & Ambandos, A. (2007). Hip hop abs . Beachbody ;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)T, Shaun and Andrea. Ambandos. 2007. Hip Hop Abs. [Place of publication not identified]: Beachbody.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)T, Shaun and Andrea. Ambandos. Hip Hop Abs [Place of publication not identified]: Beachbody, 2007.
Harvard Citation (style guide)T, S. and Ambandos, A. (2007). Hip hop abs. [Place of publication not identified]: Beachbody.
MLA Citation, 9th Edition (style guide)T, Shaun., and Andrea Ambandos. Hip Hop Abs Beachbody ;, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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