The gut stuff : your ultimate guide to a happy and healthy gut
(Book)
Author
Contributors
Macfarlane, Lisa, author.
Published
London : Pavilion, 2024.
ISBN
9780008621513, 0008621519
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Hinsdale Public Library - Stacks | 612.32 MAC | On Shelf |
| St. Charles Public Library District - Adult New Book Nonfiction | 612.32 MAC | Checked out |
More Details
Published
London : Pavilion, 2024.
Format
Book
Physical Desc
288 pages : colour illustrations ; 26 cm
Language
English
ISBN
9780008621513, 0008621519
Notes
Bibliography
Includes bibliographical references and index.
Description
"The importance of good gut health for our mental and physical wellbeing is being understood now more than ever before. In this essential guide, gut-health advocates Lisa and Alana Macfarlane show you everything you need to know about taking charge of your gut to improve your wellbeing. Talking you through the gut latest research and science - including the role of probiotics, the effects of illnesses such as Covid-19, and a handy myth-busting toolkit - Lisa, Alana, and their team of top gut experts, also share lifestyle tips alongside easy-to-prepare gut-friendly recipes for all times of day. So, whether you're looking to improve your digestive health or simply want to incorporate more gut-nourishing ingredients into your diet to feel happier and healthier, this book will become your ultimate guide"--Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Macfarlane, A., & Macfarlane, L. (2024). The gut stuff: your ultimate guide to a happy and healthy gut . Pavilion.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Macfarlane, Alana and Lisa, Macfarlane. 2024. The Gut Stuff: Your Ultimate Guide to a Happy and Healthy Gut. London: Pavilion.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Macfarlane, Alana and Lisa, Macfarlane. The Gut Stuff: Your Ultimate Guide to a Happy and Healthy Gut London: Pavilion, 2024.
Harvard Citation (style guide)Macfarlane, A. and Macfarlane, L. (2024). The gut stuff: your ultimate guide to a happy and healthy gut. London: Pavilion.
MLA Citation, 9th Edition (style guide)Macfarlane, Alana,, and Lisa Macfarlane. The Gut Stuff: Your Ultimate Guide to a Happy and Healthy Gut Pavilion, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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