Inner workout : strengthening self-care practices for healing body, soul, and mind
(Book)

Book Cover
Average Rating
Author
Morrison, Taylor Elyse
Contributors
Jamet, Alexis, illustrator.
Published
San Francisco, CA : Chronicle Books, [2023].
ISBN
9781797217734, 1797217739
Appears on list
So Long, Sunday Scaries!
Status
On Shelf
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Description

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Copies

LocationCall NumberStatus
Oak Park Public Library Main Branch - Third Floor158.1 MOROn Shelf

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Subjects

LC Subjects
Mind and body.
Self-actualization (Psychology)
Self-help publications.
Well-being.

More Details

Published
San Francisco, CA : Chronicle Books, [2023].
Format
Book
Physical Desc
160 pages : color illustrations ; 21 cm
Language
English
ISBN
9781797217734, 1797217739

Notes

Bibliography
Includes bibliographical references (pages 156-160)
Description
"Through practices aimed at strengthening key dimensions of well-being, from feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what "self-care" truly means and helps you cultivate a dynamic relationship with your whole being"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Morrison, T. E., & Jamet, A. (2023). Inner workout: strengthening self-care practices for healing body, soul, and mind . Chronicle Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Morrison, Taylor Elyse and Alexis, Jamet. 2023. Inner Workout: Strengthening Self-care Practices for Healing Body, Soul, and Mind. San Francisco, CA: Chronicle Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Morrison, Taylor Elyse and Alexis, Jamet. Inner Workout: Strengthening Self-care Practices for Healing Body, Soul, and Mind San Francisco, CA: Chronicle Books, 2023.

Harvard Citation (style guide)

Morrison, T. E. and Jamet, A. (2023). Inner workout: strengthening self-care practices for healing body, soul, and mind. San Francisco, CA: Chronicle Books.

MLA Citation, 9th Edition (style guide)

Morrison, Taylor Elyse, and Alexis Jamet. Inner Workout: Strengthening Self-care Practices for Healing Body, Soul, and Mind Chronicle Books, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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