Overcoming health anxiety : a self-help guide using cognitive behavioral techniques
(Book)
Author
Contributors
Veale, David author.
Published
London : Robinson, 2022.
ISBN
9781472146601, 1472146603
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Alsip-Merrionette Park Public Library District - Stacks | 616.8525 WIL | Checked out |
More Details
Published
London : Robinson, 2022.
Format
Book
Physical Desc
1 volume : illustrations (black and white) ; 20 cm
Language
English
ISBN
9781472146601, 1472146603
Notes
General Note
Previous edition: 2009.
Bibliography
Includes bibliographical references and index.
Description
"Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes severe and persistent. This can involve spending many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioural therapy (CBT) - the approach taken in this self-help guide. Using a structured, step-by-step approach the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it."-- back cover.
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Citations
APA Citation, 7th Edition (style guide)
Willson, R., & Veale, D. (2022). Overcoming health anxiety: a self-help guide using cognitive behavioral techniques (Second edition.). Robinson.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Willson, Rob and David Veale. 2022. Overcoming Health Anxiety: A Self-help Guide Using Cognitive Behavioral Techniques. London: Robinson.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Willson, Rob and David Veale. Overcoming Health Anxiety: A Self-help Guide Using Cognitive Behavioral Techniques London: Robinson, 2022.
Harvard Citation (style guide)Willson, R. and Veale, D. (2022). Overcoming health anxiety: a self-help guide using cognitive behavioral techniques. Second edn. London: Robinson.
MLA Citation, 9th Edition (style guide)Willson, Rob,, and David Veale. Overcoming Health Anxiety: A Self-help Guide Using Cognitive Behavioral Techniques Second edition., Robinson, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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