The minimum method : the least you can do to be a stronger, healthier, happier you
(Book)
Author
Published
Dallas, TX : BenBella Books, Inc., [2022].
ISBN
9781637742297, 1637742290
Status
Description
Loading Description...
Copies
| Location | Call Number | Status |
|---|---|---|
| Bloomingdale Public Library - Nonfiction | 613.2 THU | On Shelf |
| Blue Island Public Library - Stacks | 613.2 THU | On Shelf |
| Broadview Public Library District - Stacks | 613.2 THU | On Shelf |
| Downers Grove Public Library - 2nd Floor - Adult | 613.2 THU | On Shelf |
| Eisenhower Public Library District - Stacks | 613.2 THU | On Shelf |
More Details
Published
Dallas, TX : BenBella Books, Inc., [2022].
Format
Book
Physical Desc
xv, 286 pages : illustrations ; 24 cm
Language
English
ISBN
9781637742297, 1637742290
Notes
Bibliography
Includes bibliographical references and index.
Description
"In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you'll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder"--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Thurman, J. (2022). The minimum method: the least you can do to be a stronger, healthier, happier you . BenBella Books, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Thurman, Joey. 2022. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You. Dallas, TX: BenBella Books, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Thurman, Joey. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Dallas, TX: BenBella Books, Inc, 2022.
Harvard Citation (style guide)Thurman, J. (2022). The minimum method: the least you can do to be a stronger, healthier, happier you. Dallas, TX: BenBella Books, Inc.
MLA Citation, 9th Edition (style guide)Thurman, Joey. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You BenBella Books, Inc., 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.