The anger toolkit : quick tools to manage intense emotions & keep your cool
(Book)

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Average Rating
Published
Oakland, CA : New Harbinger Publications, [2023].
ISBN
9781648481338, 1648481337
Status

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ADD - BK_A2152.47 MCKOn Shelf
Alsip-Merrionette Park Public Library District - Stacks152.47 MCKOn Shelf
Batavia Public Library District - Adult Nonfiction152.47 MCKOn Shelf
Frankfort Public Library District - StacksSELF-HELP ANGER MANAGEMENT McKayOn Shelf
La Grange Park Public Library District - Upper Level152.47 MCKOn Shelf
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More Details

Published
Oakland, CA : New Harbinger Publications, [2023].
Format
Book
Physical Desc
iv, 117 pages : illustration ; 23 cm
Language
English
ISBN
9781648481338, 1648481337

Notes

General Note
"Mental health strategies for right now" -- Cover.
Bibliography
Includes bibliographical references.
Description
"Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when readers need it most. With this quick-relief guide, readers will find fast-acting tips, tricks, and skills to cool their temper, find calm in triggering situations, and stop letting anger run their lives"-- Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

McKay, M., Rogers, P. D. 1., Potter-Efron, R. T., Potter-Efron, P. S., Knaus, W. J., Chapman, A. L., & Gratz, K. L. (2023). The anger toolkit: quick tools to manage intense emotions & keep your cool . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Matthew McKay et al.. 2023. The Anger Toolkit: Quick Tools to Manage Intense Emotions & Keep Your Cool. Oakland, CA: New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Matthew McKay et al.. The Anger Toolkit: Quick Tools to Manage Intense Emotions & Keep Your Cool Oakland, CA: New Harbinger Publications, 2023.

Harvard Citation (style guide)

McKay, M., Rogers, P. D. 1., Potter-Efron, R. T., Potter-Efron, P. S., Knaus, W. J., Chapman, A. L. and Gratz, K. L. (2023). The anger toolkit: quick tools to manage intense emotions & keep your cool. Oakland, CA: New Harbinger Publications.

MLA Citation, 9th Edition (style guide)

McKay, Matthew, et al. The Anger Toolkit: Quick Tools to Manage Intense Emotions & Keep Your Cool New Harbinger Publications, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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