Exercise for better bones : the complete guide to safe and effective exercises for osteoporosis
(Book)

Book Cover
Average Rating
Author
Martin, Margaret (Physical therapist),
Published
Canada : Kamajojo Press, [2016].
ISBN
9780991912544, 0991912543
Status
Checked Out
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Copies

LocationCall NumberStatus
Batavia Public Library District - Adult Nonfiction616.716 MARChecked out

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Subjects

LC Subjects
Osteoporosis -- Exercise therapy.
Other Subjects
Bone Diseases, Metabolic -- therapy.
Exercise Therapy -- methods.
Osteoporosis -- therapy.

More Details

Published
Canada : Kamajojo Press, [2016].
Format
Book
Physical Desc
219 pages : illustrations ; 28 cm
Language
English
ISBN
9780991912544, 0991912543

Notes

General Note
"Version 4.1"--Title page verso.
Bibliography
Includes bibliographical references (pages 213-215).
Description
Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by physical therapist Margaret Martin, Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health and reduce their risk of a fall and fracture. Exercise for Better Bones is designed for any individual with osteoporosis and in need of a safe and effective osteoporosis exercise program. The book offers four program levels: Beginner, Active, Athletic and Elite.

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Citations

APA Citation, 7th Edition (style guide)

Martin, M. (. t. (2016). Exercise for better bones: the complete guide to safe and effective exercises for osteoporosis . Kamajojo Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Martin, Margaret (Physical therapist). 2016. Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis. Canada: Kamajojo Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Martin, Margaret (Physical therapist). Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis Canada: Kamajojo Press, 2016.

Harvard Citation (style guide)

Martin, M. (. t. (2016). Exercise for better bones: the complete guide to safe and effective exercises for osteoporosis. Canada: Kamajojo Press.

MLA Citation, 9th Edition (style guide)

Martin, Margaret (Physical therapist). Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis Kamajojo Press, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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