A spoonful of gratitude : tips to reduce stress and enjoy life to the fullest
(Book)
Author
Published
Herndon, VA : Mascot Booka, [2022].
ISBN
9781637550007, 1637550006
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Glen Ellyn Public Library - Adult Nonfiction | 158.1 KHO | On Shelf |
| St. Charles Public Library District - Adult Nonfiction | 158.1 KHO | On Shelf |
More Details
Published
Herndon, VA : Mascot Booka, [2022].
Format
Book
Physical Desc
307 pages ; 22 cm
Language
English
ISBN
9781637550007, 1637550006
Notes
Bibliography
Includes bibliographical references.
Description
"In this inspired collection of sixty-eight articles published over five years, public-health expert Najma Khorrami reveals why gratitude is the foundation of self-growth. Writing with emotion and experience, Khorrami offers readers the tools and mindsets needed to thrive and enjoy their lives to the fullest. Whether you're already an expert in gratitude or a novice looking to acquire a new skill, A Spoonful of Gratitude provides a wealth of research-based evidence and straightforward advice to help reduce stress, build confidence, and improve your mental and physical health. Containing more than just a spoonful of insight into life's most valuable lessons, this book will strengthen you from the core outward."--Back cover.
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Citations
APA Citation, 7th Edition (style guide)
Khorrami, N. (2022). A spoonful of gratitude: tips to reduce stress and enjoy life to the fullest . Mascot Booka.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Khorrami, Najma. 2022. A Spoonful of Gratitude: Tips to Reduce Stress and Enjoy Life to the Fullest. Herndon, VA: Mascot Booka.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Khorrami, Najma. A Spoonful of Gratitude: Tips to Reduce Stress and Enjoy Life to the Fullest Herndon, VA: Mascot Booka, 2022.
Harvard Citation (style guide)Khorrami, N. (2022). A spoonful of gratitude: tips to reduce stress and enjoy life to the fullest. Herndon, VA: Mascot Booka.
MLA Citation, 9th Edition (style guide)Khorrami, Najma. A Spoonful of Gratitude: Tips to Reduce Stress and Enjoy Life to the Fullest Mascot Booka, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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