The meal prep king plan : save time, lose weight, eat the meals you love
(Book)

Book Cover
Average Rating
Published
London : Michael Joseph, 2020.
ISBN
9780241453124, 0241453127
Status

Description

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Copies

LocationCall NumberStatus
Bloomingdale Public Library - Nonfiction641.5635 CLAOn Shelf
Grande Prairie Public Library District - Stacks641.563 CLAOn Shelf
Grande Prairie Public Library District - Stacks641.563 CLAOn Shelf
Green Hills Public Library District - Adult CookingHEALTH GENERAL CLARKOn Shelf

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More Details

Published
London : Michael Joseph, 2020.
Format
Book
Physical Desc
221 pages : colour illustrations ; 26 cm
Language
English
ISBN
9780241453124, 0241453127

Notes

Description
This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. It's a simple and adaptable way to cut down on calories while still eating the food you love, with favourites like piri-piri chicken, Chinese-style pork, Korean beef noodles, breakfast yoghurt jars, burrito bowls, Thai curry and much, much more.

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Citations

APA Citation, 7th Edition (style guide)

Clark, J. (. w. (2020). The meal prep king plan: save time, lose weight, eat the meals you love . Michael Joseph.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Clark, John (Food writer). 2020. The Meal Prep King Plan: Save Time, Lose Weight, Eat the Meals You Love. London: Michael Joseph.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Clark, John (Food writer). The Meal Prep King Plan: Save Time, Lose Weight, Eat the Meals You Love London: Michael Joseph, 2020.

Harvard Citation (style guide)

Clark, J. (. w. (2020). The meal prep king plan: save time, lose weight, eat the meals you love. London: Michael Joseph.

MLA Citation, 9th Edition (style guide)

Clark, John (Food writer). The Meal Prep King Plan: Save Time, Lose Weight, Eat the Meals You Love Michael Joseph, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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