Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation
(Book)

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Author
Walker, Bridget Flynn,
Contributors
Tompkins, Michael A. writer of foreword.
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021].
ISBN
9781684037056, 1684037050
Status
On Shelf
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Copies

LocationCall NumberStatus
Batavia Public Library District - Young Adult NonfictionYA 616.8522 WALOn hold for someone
Geneva Public Library District - 2nd Flr - TeenYA 618.92 WALOn Shelf
Oak Brook Public Library - Young Adult Graphic NovelsYA 616.8522 WALChecked out
Oak Lawn Public Library - Young AdultYOUNG ADULT 618.9285 WALKEROn Shelf
Schiller Park Public Library - Young Adult StacksYA 618.92 WALOn Shelf
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Subjects

LC Subjects
Anxiety in adolescence -- Juvenile literature.
Cognitive therapy -- Juvenile literature.
Self-help publications.
Social phobia in adolescence -- Juvenile literature.
Social phobia in adolescence -- Treatment -- Juvenile literature.
Other Subjects
Anxiety.
Social phobia -- Treatment.
Social phobia.

More Details

Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021].
Format
Book
Physical Desc
viii, 170 pages : illustrations ; 21 cm.
Language
English
ISBN
9781684037056, 1684037050

Notes

Bibliography
Includes bibliographical references.
Description
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--,Provided by publisher.
Target Audience
Ages 14-18,New Harbinger Publications.

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Citations

APA Citation, 7th Edition (style guide)

Walker, B. F., & Tompkins, M. A. (2021). Social anxiety relief for teens: a step-by-step CBT guide to feel confident & comfortable in any situation . Instant Help Books, an imprint of New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Walker, Bridget Flynn and Michael A. Tompkins. 2021. Social Anxiety Relief for Teens: A Step-by-step CBT Guide to Feel Confident & Comfortable in Any Situation. Oakland, CA: Instant Help Books, an imprint of New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Walker, Bridget Flynn and Michael A. Tompkins. Social Anxiety Relief for Teens: A Step-by-step CBT Guide to Feel Confident & Comfortable in Any Situation Oakland, CA: Instant Help Books, an imprint of New Harbinger Publications, Inc, 2021.

Harvard Citation (style guide)

Walker, B. F. and Tompkins, M. A. (2021). Social anxiety relief for teens: a step-by-step CBT guide to feel confident & comfortable in any situation. Oakland, CA: Instant Help Books, an imprint of New Harbinger Publications, Inc.

MLA Citation, 9th Edition (style guide)

Walker, Bridget Flynn,, and Michael A Tompkins. Social Anxiety Relief for Teens: A Step-by-step CBT Guide to Feel Confident & Comfortable in Any Situation Instant Help Books, an imprint of New Harbinger Publications, Inc., 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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