Osteoporosis & osteopenia : vitamin therapy for stronger bones
(Book)

Millions of women and men unknowingly suffer from lower bone density, which--if left unchecked--leads to osteoporosis. The debilitating effects of this disease include chronic back pain, bone fractures, and curvature of the spine. You need the right balance of hormones, vitamins, and minerals for the strongest bone density and quality. Natural treatment for osteoporosis is easy and effective. This book provides a wealth of information with chapters that cover listening to your body, myths and misinformation, hand-picked vitamins and minerals, diet pills that damage your bones, solutions to vitamin deficiency, food options, and much more. Osteoporosis can be prevented and treated.--Publisher.