Running : mejora tu ténica, evita lesiones, perfecciona tu entrenamiento
(Book)

Book Cover
Average Rating
Uniform Title
Science of running. Spanish
Author
Napier, Chris,
Contributors
Doblado Castro, Ana, translator.
Published
London : Dorling Kindersley Limited, 2021.
ISBN
9780744027082, 074402708X
Status
On Shelf
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Description

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Copies

LocationCall NumberStatus
Franklin Park Library District - Adult Spanish(SPANISH) 796.42 NAPOn Shelf
Northlake Public Library District - SpanishSPAN 796.42 NAPIOn Shelf
West Chicago Public Library District - SpanishSPANISH 796.42 NAPOn Shelf

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Subjects

LC Subjects
Handbooks and manuals.
Informational works.
Marathon running.
Running -- Handbooks, manuals, etc.
Running -- Physiological aspects.
Running -- Training.
Running injuries -- Prevention.
Self-help publications.
Spanish language materials.
Sports medicine.

More Details

Published
London : Dorling Kindersley Limited, 2021.
Format
Book
Physical Desc
224 pages : color illustrations ; 24 cm
Language
Spanish
ISBN
9780744027082, 074402708X

Notes

General Note
Translation of: Science of running.
Bibliography
Includes bibliographical references and index.
Description
"Un completo libro de running con entrenamientos y ejercicios a medida, consejos y explicaciones sobre la fisiología y biomecánica de la carrera para optimizar la velocidad, fuerza y rendimiento y protegerse de las lesiones. Un manual imprescindible para runners profesionales o principiantes" --,Provide by publisher.
Description
"Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically."--Provided by publisher
Language
Translated from the English.
Language
In Spanish.

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Citations

APA Citation, 7th Edition (style guide)

Napier, C., & Doblado Castro, A. (2021). Running: mejora tu ténica, evita lesiones, perfecciona tu entrenamiento (Primera edición.). Dorling Kindersley Limited.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Napier, Chris and Ana, Doblado Castro. 2021. Running: Mejora Tu Ténica, Evita Lesiones, Perfecciona Tu Entrenamiento. London: Dorling Kindersley Limited.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Napier, Chris and Ana, Doblado Castro. Running: Mejora Tu Ténica, Evita Lesiones, Perfecciona Tu Entrenamiento London: Dorling Kindersley Limited, 2021.

Harvard Citation (style guide)

Napier, C. and Doblado Castro, A. (2021). Running: mejora tu ténica, evita lesiones, perfecciona tu entrenamiento. Primera edición. London: Dorling Kindersley Limited.

MLA Citation, 9th Edition (style guide)

Napier, Chris,, and Ana Doblado Castro. Running: Mejora Tu Ténica, Evita Lesiones, Perfecciona Tu Entrenamiento Primera edición., Dorling Kindersley Limited, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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