The adverse childhood experiences recovery workbook : heal the hidden wounds from childhood affecting your adult mental and physical health
(Book)

Book Cover
Average Rating
Published
Oakland, CA : New Harbinger Publications, [2021].
ISBN
9781684036646, 168403664X
Status

Description

Loading Description...

Copies

LocationCall NumberStatus
Flossmoor Public Library - Stacks616.8582 SCHOn Shelf
Oak Park Public Library Main Branch - Third Floor616.8582 SCHOn Shelf
St. Charles Public Library District - Adult Nonfiction616.8582 SCHOn Shelf
Westchester Public Library - Stacks616.8582 SCHOn Shelf

More Like This

Loading more titles like this title...

More Details

Published
Oakland, CA : New Harbinger Publications, [2021].
Format
Book
Physical Desc
vi, 220 pages : illustrations ; 26 cm
Language
English
ISBN
9781684036646, 168403664X

Notes

Bibliography
Includes bibliographical references.
Description
"Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs). Using the trauma-informed and resilience-building practices in this book, readers will learn to rewire their brain and replace shame, anxiety, depression, and low self-esteem with self-compassion, security, and contentment"--,Provided by publisher.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Schiraldi, G. R. (2021). The adverse childhood experiences recovery workbook: heal the hidden wounds from childhood affecting your adult mental and physical health . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Schiraldi, Glenn R., 1947-. 2021. The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds From Childhood Affecting Your Adult Mental and Physical Health. Oakland, CA: New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Schiraldi, Glenn R., 1947-. The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds From Childhood Affecting Your Adult Mental and Physical Health Oakland, CA: New Harbinger Publications, 2021.

Harvard Citation (style guide)

Schiraldi, G. R. (2021). The adverse childhood experiences recovery workbook: heal the hidden wounds from childhood affecting your adult mental and physical health. Oakland, CA: New Harbinger Publications.

MLA Citation, 9th Edition (style guide)

Schiraldi, Glenn R. The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds From Childhood Affecting Your Adult Mental and Physical Health New Harbinger Publications, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Syndetics Unbound

Staff View

Loading Staff View.