The ultimate body plan : 75 easy recipes plus workouts for a leaner, fitter you
(Book)

Book Cover
Average Rating
Author
Atkinson, Gemma,
Published
London : HarperCollins, [2019].
ISBN
9780008352509, 000835250X
Status
On Shelf
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Copies

LocationCall NumberStatus
Eisenhower Public Library District - Stacks613.25 ATKOn Shelf
Steger-South Chicago Heights Public Library District - Stacks613.25 ATKOn Shelf

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Subjects

LC Subjects
Informational works.
Physical fitness for women.
Reducing exercises.
Self-help publications.
Women -- Health and hygiene.

More Details

Published
London : HarperCollins, [2019].
Format
Book
Physical Desc
239 pages : color illustrations, photographs ; 25 cm
Language
English
ISBN
9780008352509, 000835250X

Notes

General Note
Includes index.
Description
The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!

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Citations

APA Citation, 7th Edition (style guide)

Atkinson, G. (2019). The ultimate body plan: 75 easy recipes plus workouts for a leaner, fitter you (First edition.). HarperCollins.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Atkinson, Gemma. 2019. The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You. London: HarperCollins.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Atkinson, Gemma. The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You London: HarperCollins, 2019.

Harvard Citation (style guide)

Atkinson, G. (2019). The ultimate body plan: 75 easy recipes plus workouts for a leaner, fitter you. First edn. London: HarperCollins.

MLA Citation, 9th Edition (style guide)

Atkinson, Gemma. The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You First edition., HarperCollins, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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