The pain-free back : 54 simple qigong movements for healing and prevention
(Book)
Author
Published
Wolfeboro, NH USA : YMAA Publication Center, Inc., [2017].
ISBN
9781594395376, 1594395373, 9781594395383, 1594395381
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bloomingdale Public Library - Nonfiction | 617.564 YAN | Checked out |
| La Grange Public Library - Stacks | 617.564 YAN | Checked out |
| Lansing Public Library - Adult Nonfiction | 617.564 YAN | On Shelf |
| Westmont Public Library - Adult 1st Floor | 617.564 YAN | On Shelf |
More Details
Published
Wolfeboro, NH USA : YMAA Publication Center, Inc., [2017].
Format
Book
Physical Desc
xxix, 181 pages : illustrations ; 23 cm
Language
English
ISBN
9781594395376, 1594395373, 9781594395383, 1594395381
Notes
General Note
"This book ... is an abridgement of the larger book by Dr. Yang, Jwing-Ming titled 'Back pain relief: qigong exercises for healing and prevention'. This version highlights the exercises you need to treat your back pain, the richness of qigong healing history is available in the preceding fuller edition."-- Page xv.
Bibliography
Includes bibliographical references (pages 170-174) and index.
Description
The spine is the root of all motion, and a healthy back is vital to your well being. With qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso for complete healing. This book presents 54 movements to help you loosen, stretch, strengthen, heal, and maintain a strong back for immediate relief and for a lifetime.-- Provided by the publisher.
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Citations
APA Citation, 7th Edition (style guide)
Yang, J. (2017). The pain-free back: 54 simple qigong movements for healing and prevention . YMAA Publication Center, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Yang, Jwing-Ming, 1946-. 2017. The Pain-free Back: 54 Simple Qigong Movements for Healing and Prevention. Wolfeboro, NH USA: YMAA Publication Center, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yang, Jwing-Ming, 1946-. The Pain-free Back: 54 Simple Qigong Movements for Healing and Prevention Wolfeboro, NH USA: YMAA Publication Center, Inc, 2017.
Harvard Citation (style guide)Yang, J. (2017). The pain-free back: 54 simple qigong movements for healing and prevention. Wolfeboro, NH USA: YMAA Publication Center, Inc.
MLA Citation, 9th Edition (style guide)Yang, Jwing-Ming. The Pain-free Back: 54 Simple Qigong Movements for Healing and Prevention YMAA Publication Center, Inc., 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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