Trudie Styler's strengthen & restore yoga.
(DVD)
Published
[Louisville, CO] : Gaiam Americas, [2011].
ISBN
0766256138, 9780766256132
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Geneva Public Library District - 2nd Flr - Video | DVD 613.7046 TRU | On Shelf |
More Details
Published
[Louisville, CO] : Gaiam Americas, [2011].
Format
DVD
Physical Desc
1 videodisc (approximately 70 min.) : sound, color ; 4 3/4 in.
Language
English
ISBN
0766256138, 9780766256132
UPC
018713586346
Notes
General Note
Bonus download: Winding down.
Participants/Performers
Instructor, Trudie Styler, James D'Silva.
Description
Trudie Styler and renowned yoga instructor James D'Silva bring four unique practices designed to strengthen the body while calming the mind, creating the ultimate balance in life. Discover the powerful combination of burning calories and toning muscle while learning to focus and relax.
System Details
DVD.
Language
English dialogue.
Local note
DVD
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Citations
APA Citation, 7th Edition (style guide)
Styler, T., & D'Silva, J. (2011). Trudie Styler's strengthen & restore yoga . Gaiam Americas.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Styler, Trudie and James. D'Silva. 2011. Trudie Styler's Strengthen & Restore Yoga. [Louisville, CO]: Gaiam Americas.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Styler, Trudie and James. D'Silva. Trudie Styler's Strengthen & Restore Yoga [Louisville, CO]: Gaiam Americas, 2011.
Harvard Citation (style guide)Styler, T. and D'Silva, J. (2011). Trudie styler's strengthen & restore yoga. [Louisville, CO]: Gaiam Americas.
MLA Citation, 9th Edition (style guide)Styler, Trudie., and James D'Silva. Trudie Styler's Strengthen & Restore Yoga Gaiam Americas, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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