Yoga transformation. Weight loss and balance
(DVD)
Contributors
Published
Santa Monica, Calif. : Lions Gate Home Entertainment, [2011].
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Cicero Public Library - Stacks | DVD 613.7046 DEE | On Shelf |
| Downers Grove Public Library - 2nd Floor - Adult | DVD 613.7046 YOG | On Shelf |
| Frankfort Public Library District - Stacks | DVD FITNESS YOGA Chopra | On Shelf |
| Indian Prairie Public Library District - 1st Floor | DVD FITNESS EXERCISE YOGA YOGA | On Shelf |
More Details
Published
Santa Monica, Calif. : Lions Gate Home Entertainment, [2011].
Format
DVD
Physical Desc
1 videodisc (approximately 65 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
031398144267
Notes
General Note
Title from disc label.
General Note
Release date: Dec. 6, 2011.
General Note
Special features: balance of yoga ; transformation through yoga ; breath of yoga ; flow of yoga ; mindfulness of food ; introduction to meditation.
Participants/Performers
Yoga, Tara Stiles ; meditation, Deepak Chopra.
Description
Transform your body, optimize weight loss, and restore your body's natural balance with Dr. Deepak Chopra and yoga fitness expert Tara Stiles! Lead with the breath as you flow through a calorie-burning yoga workout led by Deepak's private instructor, Tara Stiles. Deeply stretch and strengthen key muscle groups for total-body toning while you burn fat. Then clear your mind with Deepak Chopra's meditation practice to inspire change and bring focus to your weight-loss intentions.
System Details
DVD, region 1, widescreen (16x9 ; 1.78:1) presentation ; Dolby digital.
Language
Closed-captioned.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
Stiles, T., Chopra, D., & Chopra, G. (2011). Yoga transformation (Widescreen.). Lions Gate Home Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stiles, Tara, Deepak. Chopra and Gotham Chopra. 2011. Yoga Transformation. Santa Monica, Calif.: Lions Gate Home Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stiles, Tara, Deepak. Chopra and Gotham Chopra. Yoga Transformation Santa Monica, Calif.: Lions Gate Home Entertainment, 2011.
Harvard Citation (style guide)Stiles, T., Chopra, D. and Chopra, G. (2011). Yoga transformation. Widescreen. Santa Monica, Calif.: Lions Gate Home Entertainment.
MLA Citation, 9th Edition (style guide)Stiles, Tara., Deepak Chopra, and Gotham Chopra. Yoga Transformation Widescreen., Lions Gate Home Entertainment, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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