20-minute pilates butt + hips
(DVD)

Book Cover
Average Rating
Contributors
Brown, Amy.
Frommer, Liza.
BrandXtensions Films.
Published
Toronto, Ontario : BrandXtensions Films, 2005.
ISBN
097359599X
Status
On Shelf
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Description

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Copies

LocationCall NumberStatus
Villa Park Public Library - NonfictionDVD 613.71 TWEOn Shelf

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Subjects

LC Subjects
Exercise.
Instructional films.
Pilates method.
Video recordings.

More Details

Published
Toronto, Ontario : BrandXtensions Films, 2005.
Format
DVD
Physical Desc
1 videodisc (approximately 40 min.) : sound, color ; 4 3/4 in.
Language
English
ISBN
097359599X
UPC
884739100398

Notes

General Note
Title from container.
General Note
Special features: Includes a 20 minute instructional overview with on screen helpful hints.
Participants/Performers
Instructor: Amy Brown ; guest: Liza Frommer.
Description
Pilates can help strengthen and tone the hips, waist, thighs, butt, back, and abs. Certified Pilates instructor Amy Brown provides an easy-to-follow routine that produces amazing results.
System Details
DVD, region 1; Dolby Digital.
Local note
DVD

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Citations

APA Citation, 7th Edition (style guide)

Brown, A., & Frommer, L. (2005). 20-minute pilates butt + hips . BrandXtensions Films.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Brown, Amy and Liza. Frommer. 2005. 20-minute Pilates Butt + Hips. Toronto, Ontario: BrandXtensions Films.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Brown, Amy and Liza. Frommer. 20-minute Pilates Butt + Hips Toronto, Ontario: BrandXtensions Films, 2005.

Harvard Citation (style guide)

Brown, A. and Frommer, L. (2005). 20-minute pilates butt + hips. Toronto, Ontario: BrandXtensions Films.

MLA Citation, 9th Edition (style guide)

Brown, Amy., and Liza Frommer. 20-minute Pilates Butt + Hips BrandXtensions Films, 2005.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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