The grain brain cookbook : more than 150 life-changing, gluten-free recipes to transform your health
(Book)

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Author
Perlmutter, David, 1954-
Published
New York : Little, Brown and Company, 2014.
ISBN
9780316334259, 0316334251
Appears on list
New Year, New Me
Status
On Shelf
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Copies

LocationCall NumberStatus
Alsip-Merrionette Park Public Library District - Stacks641.5631 PEROn Shelf
Batavia Public Library District - Adult Nonfiction641.5631 PEROn Shelf
Blue Island Public Library - Stacks641.5638 PEROn Shelf
Carol Stream Public Library - Adult Nonfiction641.5638/PEROn Shelf
Clarendon Hills Public Library - StacksCOOKING 641.5631 PERChecked out
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Subjects

LC Subjects
Brain -- Diseases -- Nutritional aspects.
Carbohydrates -- Metabolism.
Cookbooks.
Gluten-free diet -- Recipes.

More Details

Published
New York : Little, Brown and Company, 2014.
Format
Book
Physical Desc
337 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
Language
English
ISBN
9780316334259, 0316334251

Notes

General Note
Includes index.
Description
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen.

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Citations

APA Citation, 7th Edition (style guide)

Perlmutter, D. (2014). The grain brain cookbook: more than 150 life-changing, gluten-free recipes to transform your health (First edition.). Little, Brown and Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Perlmutter, David, 1954-. 2014. The Grain Brain Cookbook: More Than 150 Life-changing, Gluten-free Recipes to Transform Your Health. New York: Little, Brown and Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Perlmutter, David, 1954-. The Grain Brain Cookbook: More Than 150 Life-changing, Gluten-free Recipes to Transform Your Health New York: Little, Brown and Company, 2014.

Harvard Citation (style guide)

Perlmutter, D. (2014). The grain brain cookbook: more than 150 life-changing, gluten-free recipes to transform your health. First edn. New York: Little, Brown and Company.

MLA Citation, 9th Edition (style guide)

Perlmutter, David. The Grain Brain Cookbook: More Than 150 Life-changing, Gluten-free Recipes to Transform Your Health First edition., Little, Brown and Company, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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